Chef Brian writes:
Classes at Cafe Avalaun has been a dream of mine for some time. We envision all types of educational opportunities to develop. Why I want to do this is simple; build community through sharing information and ideas for the good of all. Our first class on Feb 26th is all about Anti-inflammatory dietary guidelines. A primer for this powerful lifestyle change that is easier than you think! This dietary focus was the turning point for Chef Brian and his wife Jennifer when we embarked on our journey towards better health. The other class we have on the calendar is a lecture/demo on transitioning to a Paleo style diet on 3/12.
OH! BTW, we have a really fun kids story time in partnership with Usborne books. Registration is free and managed by Usborne. Here is the eventbrite https://www.
And here is the FB event https://www.facebook.