What’s New?

Group Cruising

March 1, 2024Group Cruising
Celiaccruise.com has arranged group cruise travel for people with celiac disease for several years. Their offerings regularly sell out. There’s now another option. Cruisingwithceliac.com has announced a September cruise on Carnival Horizon. Have you traveled with a Celiac group cruise? What have your experiences been with gluten free dining on cruise ships ...
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U Chicago Celiac Dinner with the Doctor

March 1, 2024U Chicago Celiac Dinner with the Doctor
On March 21 at 8pm, U Chicago Celiac is hosting a virtual meeting about drug development for celiac disease. Join us on Thursday, March 21st for a discussion with celiac disease leading scientific experts Dan Leffler, MD, MS, AGAF, Francisco Leon, MD, PhD, and our own Valerie Abadie, PhD, as they discuss the spectrum of drug development ...
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Carnival Food on Leap Day @ Cafe Avalaun

February 25, 2024Carnival Food on Leap Day @ Cafe Avalaun
https://sow-food.square.site/?utm_source=sqmktg_email We’re offering some of our famous Carnival foods early this year! We’ve been asked many times to offer these earlier in the year and here it is!!Pre-order now until 5 pm 2/28/24.This is only available Thursday February 29, 2024. !!CHECK IT OUT!! CORNDOGS, CHEESE ON A STICK, BEIGNETS, FUNNEL CAKE, WARM APPLE FRITTERS
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St. Patrick’s Day @ Cafe Avalaun

February 22, 2024St. Patrick's Day @ Cafe Avalaun
https://avalaunpopup.square.site/ Pre-order is open!! Saint Patrick’s day special menu 3/14 through 3/17/24 Saint Patrick’s Day menu for Thursday 3/14 through Sunday 3/17. Pre-order by 5 pm Tuesday 3/12. MENU ITEMS……….. Corned Beef Reuben! Corned Beef Sandwich on Rye! Corned Beef Dinner! AND Garlic Fries! NOTE!! As of 2/21/24 our oven is broken down and we will ...
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GF Girl Scout Cookies and Oat Flour

February 4, 2024GF Girl Scout Cookies and Oat Flour
Now that Girl Scout cookie season is upon us I wanted to give a warning to read the ingredient list if you avoid eating oats. I made my yearly donation to the Girl Scouts and bought a package of GF cookies from the table at the supermarket exit. I’ve been buying and enjoying the Toffee-tastic ...
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Valentines Treats @ Sweets Geek

February 2, 2024Valentines Treats @ Sweets Geek
https://www.thesweetsgeek.com/ VALENTINES TREATS Due to Valentine’s Day falling on a Wednesday the pick up dates available are between February 9th and February 17th.  All Valentine’s Day items will be on sale as well as some of your favorites!  P.S. The deadline for pre-orders for Valentine’s Day will be Thursday February 8th. 
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Valentines Day Sweet Treats @ Cafe Avalaun

February 2, 2024Valentines Day Sweet Treats @ Cafe Avalaun
https://avalaun-bakery-online-sales-106738.square.site/?utm_source=sqmktg_email Order by 3 pm Friday Feb 10th. for pick up on 2/14. Chocolate Extravaganza! Cupcakes, Strawberries, Petit Fours, and Truffles and then to round out the sweet treats, sans chocolate, Frosted Sugar Cookies!
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Virtual Meeting: Is it Celiac Disease and Something Else, or Something Else Entirely? SIBO, IBS, and Other Intestinal Disorders

January 30, 2024Virtual Meeting: Is it Celiac Disease and Something Else, or Something Else Entirely? SIBO, IBS, and Other Intestinal Disorders
BIDMC Celiac Center is presenting their first webinar in the Spring 2024 “Ask the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Thursday, February 29, 2024 from 1- 2:15 pm ET. Click here for more information and registration.
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Recipes: Plant based, Gluten free and More

January 27, 2024Recipes: Plant based, Gluten free and More
https://www.theconsciousplantkitchen.com/ Our group member, Carolyn, often finds new and interesting on-line resources for recipes, ingredients, and dietary tips and hacks. This is a website she recently shared with us. If you are looking to add a bit more plant based items to your weekly gf menu you may find this a great way ...
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Lenten Fish Fry @ Cafe Avalaun

January 25, 2024Lenten Fish Fry @ Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/ First Friday Night Fish Fry is FEBRUARY 16th!! Check out the menu: Cole Slaw, Pierogis, French Fries, Mac-n-cheese, Hush Puppies. Batter Fried Perch – Sandwich or Dinner or By the Pound. Catfish Po-boy or Fried Cornmeal Crusted. Baked Cod or Battered Fried Cod. And Vegan option-Indian ...
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Mardi Gras @ Cafe Avalaun

January 20, 2024Mardi Gras @ Cafe Avalaun
https://avalaunpopup.square.site/ Items will be available the following dates: Feb 10, 11 and 13 during regular business hours. King cake and Paczki must be pre-ordered by 5 pm Monday 2/5/24.The rest of the items will be available to pre-order until 5 pm Tues 2/6/24. Make sure to select the date and time you want to pick up. Not ...
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Burger Night @ Cafe Avalaun

January 20, 2024Burger Night @ Cafe Avalaun
https://linktr.ee/cafeavalaun?utm_source=sqmktg_email THERE IS STILL TIME – ORDER BY TUESDAY JAN. 23! “Order by 5 pm Tuesday 1/23 for pick up Friday 1/26/24. !!This is not available any other date!! To select the time you prefer to pick up click on the little clock icon next to the pre-loaded date and time. A dropdown menu will appear. Select your ...
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Dinner with the Doctor – Bone and Joint Health in Celiac Disease

January 10, 2024Dinner with the Doctor - Bone and Joint Health in Celiac Disease
UChicago Medicine Celiac Disease Research Center is presenting a “Panel discussion to include Endocrinologist, Rheumatologist, and Ortho” on January 18 at 8pm. This virtual series, held quarterly, features topics related to celiac disease. Tune in to hear from experts and get your questions answered. Registration
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Dinner with the Doctor – Bone and Joint Health in Celiac Disease

January 5, 2024Dinner with the Doctor - Bone and Joint Health in Celiac Disease
An online program by The University of Chicago Celiac Disease Center on Thursday, January 18, 8pm: Get all your questions related to celiac disease and a gluten-free diet answered by one of our renowned doctors during this virtual, moderated Q&A event.  Learn more about bone and joint health in celiac disease from an endocrinologist and a rheumatologist. REGISTER
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Celiac Connect: Quality of life in celiac disease. 

December 28, 2023Celiac Connect: Quality of life in celiac disease. 
The Celiac Disease Center at Columbia University is presenting this program on Friday, January 12, 10 am – 12 pm. Register here 10:00 AM – 10:30 AM The impact of a celiac disease diagnosis on an individual’s social life. 10:30 AM – 11:00 AM What is the ripple-effect of a celiac disease diagnosis on quality of ...
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Christmas at Cafe Avalaun

November 28, 2023Christmas at Cafe Avalaun
Christmas
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Hanukkah at Cafe Avalaun

November 28, 2023Hanukkah at Cafe Avalaun
Hanukkah Pre-order
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Virtual Town Hall: New Insights into How Gluten Causes Damage

October 11, 2023Virtual Town Hall: New Insights into How Gluten Causes Damage
Beyond Celiac is sponsoring a virtual town hall on Nov 29 at 2pm: Join us for an informative discussion with Arnold Han, MD PhD, of Columbia University. Dr. Han was awarded the 2022 Beyond Celiac and SSCD Early Career Investigator Grant to investigate the role of CD8 T-cells in celiac disease. We will go into what ...
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Thanksgiving Holiday Ordering with Cafe Avalaun

October 6, 2023Thanksgiving Holiday Ordering with Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/?utm_source=sqmktg_email Order here for Thanksgiving sides and more. Orders must be placed by 6 pm Wednesday November 15, 2023. Pick up time choices will be either 11 am – 3 pm Tuesday 11/21 or 9 am – 3 pm Wednesday 11/22. Closed Thanksgiving day. If you wish to pick up on Monday some accommodations can be ...
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Webinar: Dermatitis Herpetiformis

October 6, 2023Webinar: Dermatitis Herpetiformis
The University of Chicago Celiac Disease Center is offering Dinner with the Doctor – Pediatric Dermatitis Herpetiformis Presented by Dr. Sarah Stein Oct 19, 2023 08:00 PM  Register here
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Gluten Free Baking Class

October 5, 2023Gluten Free Baking Class
This class is recommended by Carolyn. French Classics Autrement: Gluten Free And More: Sunday, November 12th 1pm-3pm More information and registration here.
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Webinar: Gluten Challenges in Celiac Disease

October 3, 2023Webinar: Gluten Challenges in Celiac Disease
Presented by The University of Chicago Celiac Disease Center. November 18, 2023, 9am – 1:45pm Learning Objectives: Identify the challenges for pediatric and adult patients to participate in a gluten challenge; State how the gluten challenge-induced immune response is used in research; Discuss the definition of a gluten challenge, when to perform it, its best practices, and its role ...
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Livestream: Two important issues: malignancy and osteoporosis in celiac disease

September 19, 2023Livestream: Two important issues: malignancy and osteoporosis in celiac disease
Date: October 6, 2023 (Livestream)Time: 10:00 am – 12:00 pm ESTRegistration: FREE to all registrants. Registration required. This program is presented by the Celiac Disease Center at Columbia University.
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Eastern European/German Pop-up @ Cafe Avalaun

September 16, 2023Eastern European/German Pop-up @ Cafe Avalaun
Cafe Avalaun Pop-Up
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Two New Webinars in the “All Things Celiac” series

September 12, 2023Two New Webinars in the "All Things Celiac" series
The Harvard Medical School Celiac Education & Research Program and the National Celiac Association are presenting two webinars in their Fall 2023 “Ask the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A. Close Connections in Autoimmunity: Thyroid Disorders and Celiac DiseaseWednesday October 18, 2023 from 1-2:15pm ETClick ...
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Bento Box School Lunches

August 20, 2023Bento Box School Lunches
Celiac Disease Center
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Epic Tacos an Agave & Rye Establishment

August 14, 2023Epic Tacos an Agave & Rye Establishment
Corner of W 6th and St. Clair
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The Sweets Geek

August 14, 2023The Sweets Geek
Downtown Willoughby
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Something for Everyone COOKOUT @ Cafe Avalaun

August 14, 2023Something for Everyone COOKOUT @ Cafe Avalaun
https://cafe-avalaun-special-menus.square.site Sunday, September 10th, 5:00 – 7-00 pm Main Dishes: Hamburgers $10, Hot Dogs $6, Steamed Clams w/ 2 sides $16, Clam Chowder cup $5,OR bowl $10 OR quart $18, Half Roasted Chicken w/ 2 sides $17 , Strip Steak w/ 2 sides $25, 1 lb Lobster w/ 2 sides $25 Side ...
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UPCOMING POP-UPs @ Cafe Avalaun

July 3, 2023UPCOMING POP-UPs @ Cafe Avalaun
Pop-ups
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Chinese Pop-up @ Cafe Avalaun

July 3, 2023Chinese Pop-up @ Cafe Avalaun
Chinese Pop-up
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July 4th Specials @ Cafe Avalaun

June 28, 2023July 4th Specials @ Cafe Avalaun
Cafe Avalaun
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Ice Cream Shops

June 20, 2023Ice Cream Shops
Many locations
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Gluten free Dining in Ireland

June 16, 2023Gluten free Dining in Ireland
Screenshot from Instagram at Ireland.explores
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O’DOUGHS BAGELS @ Heinen’s

June 11, 2023O'DOUGHS BAGELS @ Heinen's
Heinens
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NEW PASTA @ Whole Foods

June 11, 2023NEW PASTA @ Whole Foods
gf pasta
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ITALIAN NIGHT POP-UP @ Cafe Avalaun

June 11, 2023ITALIAN NIGHT POP-UP @ Cafe Avalaun
Pop-up
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Eastern European PopUp @ Cafe Avalaun

June 4, 2023Eastern European PopUp @ Cafe Avalaun
Cafe Avalaun PopUp
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National Doughnut Day@ Cafe Avalaun

May 22, 2023National Doughnut Day@ Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/ ORDER BY 6 PM SATURDAY MAY 27, 2023. SCHEDULE YOUR PICK UP TIME FOR NATIONAL DONUT DAY. ...
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Web Event: Non-celiac gluten sensitivity. How do we diagnose and manage this condition?

May 8, 2023Web Event: Non-celiac gluten sensitivity. How do we diagnose and manage this condition?
Register here On Friday, June 2, 10:00 AM – 12:00 PM Celiac Disease Center at Columbia University presents the eighth in a series of ten bimonthly programs. The target audience is adult and pediatric physicians and physician’s assistants, nurse practitioners, fellows, dietitians and nutritionists, researchers, and patients. All participants will receive a certificate of participation at the ...
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Mother’s Day @ Cafe Avalaun

May 5, 2023Mother's Day @ Cafe Avalaun
https://linktr.ee/cafeavalaun?utm_source=sqmktg_email Items are packed cold to reheat/serve at home. Pick up is 2-4pm Saturday May 13th or 8 am – 9 am Sunday May 14th. Choose Mom’s Favorites among Buttermilk Biscuits, Smoked Salmon Creperitto, Beignets, Waffles, Chicken and Waffles, Creme Brulee French Toast, Broccoli Cheddar Quiche, Asparagus and Goat Cheese Quiche, Veggie Quiche, Carmelized Onion-Bacon-Gruyere Quiche, Pork ...
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University of Chicago Celiac Awareness Month

May 4, 2023University of Chicago Celiac Awareness Month
cureceliacdisease.org As we kick off week one of Celiac Disease Awareness Month, we have several educational videos we’ll be sharing on our social media channels. From the launch of a new Tik Tok series for teens to the first of several gluten-free kitchen videos, it’s a week not to be missed. 05/01 Teens on TikTokTo kick off this month dedicated ...
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U Chicago Celiac Disease Center – Virtual Family Education Day

May 4, 2023U Chicago Celiac Disease Center - Virtual Family Education Day
Virtual Program
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Southern Pop-up @ Cafe Avalaun

May 3, 2023Southern Pop-up @ Cafe Avalaun
https://avalaunpopup.square.site/?utm_source=sqmktg_email Fried Okra, Cheesy Grits, Fried Green Tomatoes, Hush Puppies. Cornbread, Collard Greens, Green Beans, Coleslaw. Biscuits, Mashed Potatoes, Mac-n-Cheese. Shrimp and Grits, Southern Fried Chicken Apple Cobbler and Sweet Potato Pie Call 216-245-6666 for Reservations. FRIDAY 05/19/23 BETWEEN 5 PM – 8 PM OR SATURDAY 05/20/23 BETWEEN 11 AM – 3 PM.  Please read all the instructions on the order page. Order by 5 pm ...
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Beyond Celiac Town Hall

April 26, 2023Beyond Celiac Town Hall
Register at Beyond Celiac Beyond Celiac has announced their next virtual Town Hall, scheduled for May 22 at 3 PM ET featuring Marisa Stahl, MD from Children’s Hospital Colorado. Marisa Stahl, MD, is an assistant professor of pediatrics at the University of Colorado School of Medicine where she works with the Colorado Center for Celiac Disease. In 2019, she received the Beyond Celiac/SSCD Young ...
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Progressive Field 2023

April 21, 2023Progressive Field 2023
PLAY BALL!
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Calzone Zone @ Cafe Avalaun

April 6, 2023Calzone Zone @ Cafe Avalaun
Warrensville Hts., Calzones
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Gluten Free Watchdog cannot recommend any brand of gluten-free oats

April 4, 2023Gluten Free Watchdog cannot recommend any brand of gluten-free oats
From the Gluten Free Watchdog website: In early January of 2022, Gluten Free Watchdog issued a statement warning the community about supply chain issues with oats. At Gluten Free Watchdog we have seen an increase in oats testing with quantifiable gluten either at/above 20 ppm OR above the level of gluten allowed by their certifying organization. ...
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Webinar – Unbalanced Eating: The Spectrum of Eating Disorders with Gluten-Related Conditions

April 2, 2023Webinar - Unbalanced Eating: The Spectrum of Eating Disorders with Gluten-Related Conditions
The Harvard Medical School Celiac Research Program and the National Celiac Association is presenting the second webinar in their Spring 2023 “Ask the Experts” series on Wednesday, April 26, 2023, from 1- 2:15 pm ET. Register here.
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2024 Celiac Cruise Sailings

March 24, 20232024 Celiac Cruise Sailings
celiaccruise.com has announced their lineup of cruises for 2024. Options include the Caribbean in February, summer trips to the Greek Isles or Caribbean, and a December Holiday Markets river cruise. From their website: Imagine a truly worry-free vacation experience… Look no further than Celiac Cruise! Our goal is to provide an incredible, gluten-free cruise vacation experience, while providing an ...
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Easter at Cafe Avalaun

March 21, 2023Easter at Cafe Avalaun
Special menu
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Passover at Cafe Avalaun

March 21, 2023Passover at Cafe Avalaun
Special menu
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2 Day Livestream Free International Symposium

March 21, 20232 Day Livestream Free International Symposium
Celiac Disease Center at Columbia University Irving Medical Center is hosting Celiac Disease On the Horizon, a livestream international symposium. April 29-30, 2023 From their website: A scientific program designed for those interested in the development of non-dietary therapies for celiac disease including adult and pediatric physicians, dietitians and nutritionists, scientists, industry (pharmaceutical, diagnostic, biotechnology and food and ...
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Online: Introduction to 504 Planning for Celiac Disease

March 7, 2023Online: Introduction to 504 Planning for Celiac Disease
UChicago Celiac Disease Center Family Network is presenting Introduction to 504 Planning for Celiac Disease March 21st at 6:30 PM CT  Register here
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National Pi Day @ Cafe Avalaun

March 5, 2023National Pi Day @ Cafe Avalaun
Cafe Avalaun
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Livestream: If it is not celiac disease, what could it be?

March 1, 2023Livestream: If it is not celiac disease, what could it be?
On March 31, 10am – 12pm, Disease Center at Columbia University is presenting “If it is not celiac disease, what could it be? How common is seronegative celiac disease and non-celiac villous atrophy?” The target audience is adult and pediatric physicians and physician’s assistants, nurse practitioners, fellows, dietitians and nutritionists, researchers, and patients. This is the eighth in ...
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St. Paddy’s Day @ Cafe Avalaun

March 1, 2023St. Paddy's Day @ Cafe Avalaun
special
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They’re Back!!! Cafe Avalaun Lenten Fish Fry

February 15, 2023They're Back!!!  Cafe Avalaun Lenten Fish Fry
Gluten Free, EveryThing, EveryDay
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gf Jules Recipes and Info Page on Beer and Alcohol

February 8, 2023gf Jules Recipes and Info Page on Beer and Alcohol
online vendor
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Virtual Education Event: Insights & Information to Inspire Your Gluten-Free Life

February 3, 2023<strong>Virtual Education Event: Insights & Information to Inspire Your Gluten-Free Life</strong>
Feb 28, 2023 08:00 PM Register here. Gluten Intolerance Group – GIG – is presenting this event. From the registration website: We are bringing together three experts to talk about (and answer your questions on) diet and nutrition, health and medical issues, and the social/lifestyle aspects of living gluten-free. Our panelists include: – Dr. Ritu Verma, Medical Director of the ...
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Beyond Celiac Town Hall: Fatigue in Autoimmunity

February 2, 2023Beyond Celiac Town Hall: Fatigue in Autoimmunity
Register here. March 16, 2023, at 1 pm ET From their website: Join Beyond Celiac and Mark Davis, PhD, for an in-depth look at the potential mechanisms behind fatigue in autoimmune disease followed by a Q&A. Don’t miss this informative and exciting event. Dr. Mark M. Davis is the Director of the Stanford Institute for Immunology, Transplantation and ...
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Mardi Gras Pop up Cafe Avalaun

February 1, 2023Mardi Gras Pop up Cafe Avalaun
Catfish Po Boy
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Burger Night Pop-up at Cafe Avalaun

February 1, 2023Burger Night Pop-up at Cafe Avalaun
Onion Rings with Aioli
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All Day Webinar: The Spectrum of Celiac Disease and Response to the Gluten-Free Diet

January 26, 2023All Day Webinar: The Spectrum of Celiac Disease and Response to the Gluten-Free Diet
March 11, 2023 11am-5pm Register here The University of Chicago Celiac Disease Research Center is presenting this webinar. The following information is from their website: Convening experts from around the country, this activity will offer insight into a variety of experiences and research as well as provide highlights of the most current information by experts relating to celiac ...
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Calzone Zone @ Cafe Avalaun

January 18, 2023Calzone Zone @ Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/ pre-order Calzone for 5 pm – 8 pm Friday January 20, 2023 OR 11 am – 3 pm Saturday January 21, 2023. With lots of options for creating and ‘loading’ your favorite calzone ingredients, options for salads and a finish of Tiramisu! Order soon for Friday and Saturday pickup.
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Webinar: Living Well with Celiac Disease and Diabetes Mellitus

January 12, 2023Webinar: Living Well with Celiac Disease and Diabetes Mellitus
Feb 15, 1pm Register here From the registration website: “Living Well with Celiac Disease and Diabetes Mellitus” Join the Harvard Medical School Celiac Research Program and the National Celiac Association for the first webinar in our Spring 2023 “Ask the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Wednesday, ...
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Updated guidance for celiac disease diagnosis, management in children, adults

January 9, 2023Updated guidance for celiac disease diagnosis, management in children, adults
The American Journal of Gastroenterology published an update to the 2013 American College of Gastroenterology Guideline on the Diagnosis and Management of Celiac Disease with updated recommendations for the evaluation and management of patients with celiac disease (CD).  An expert panel created updated recommendations, which include the following: EGD with multiple biopsies of the duodenum are necessary ...
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UChicago Celiac Disease Center Family Network: Celiac Disease and Your Mental Wellbeing

January 6, 2023UChicago Celiac Disease Center Family Network: Celiac Disease and Your Mental Wellbeing
January 24, 7:30 PM Register here. UChicago Celiac Disease Center Family Network: Celiac Disease and Your Mental Wellbeing
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Celiac Connect: Management of the poorly responsive patient. Can the diet be stricter? Is this refractory celiac disease?

January 5, 2023Celiac Connect: Management of the poorly responsive patient. Can the diet be stricter? Is this refractory celiac disease?
The Celiac Disease Center at Columbia University is presenting this program on February 3, 10 am – 12 pm. Register here 10:00 AM – 10:30 AM Assessment of the Poorly Responsive Patient 10:30 AM – 11:00 AM Refractory Celiac Disease: Diagnosis and Management 11:00 AM – 11:30 AM Dietary Management of Poorly Responsive Patients 11:30 AM – 12:00 ...
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January Town Hall – The State of Celiac Disease: Latest Research, Drug Development, Patient Experiences & More

January 4, 2023January Town Hall - The State of Celiac Disease: Latest Research, Drug Development, Patient Experiences & More
Beyond Celiac January 18, 2pm Virtual Town Hall. Register here. From their website: Join Beyond Celiac Science Team staff as we discuss the biggest celiac disease news from 2022 and what we believe the future holds. Additionally, we’ll kick off a celebration of 20 years of providing life-changing services to the celiac disease and non-celiac gluten sensitivity community. ...
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HANUKKAH @ Cafe Avalaun

December 10, 2022HANUKKAH @ Cafe Avalaun
https://avalaun-bakery-online-sales-106738.square.site/ Please select the date and time you plan to pick up your order. First day available is 12/17 and last day is 12/24. Each day you wish to plan for requires a 3 day lead. IE: for a 2 pm pick up on 12/20 should be placed by 2 pm 12/17. Monday 12/21 is not ...
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CHRISTMAS @ CAFE AVALAUN

December 4, 2022CHRISTMAS @ CAFE AVALAUN
https://cafe-avalaun-special-menus.square.site/ Order (use the link above) your Christmas holiday items for pick up Friday 12/23 and Saturday 12/24 during regular business hours. Christmas Breakfast: Latkes, Quiche, French Toast, Blintzes and Smoked Salmon Christmas Bakery: Check out the list of cookies, breads, pies, and MORE!! Christmas Dinner: Turkey, Brisket, Brussels Sprouts, Mashed Potatoes, Gravy, Dressing, Seafood Chowder, ...
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ITALIAN POP UP @ CAFE AVALAUN

December 4, 2022ITALIAN POP UP @ CAFE AVALAUN
https://avalaunpopup.square.site/ Call for Reservations 216-245-6666 for dine in or place your order (see link above) no later than 6 pm Thursday 12/08/22. Pre-ordering is vital due to the nature of special pop up menus. It helps us determine the correct amount of food to purchase and prepare for. This is key because the nature of pop ups ...
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CAPPELLO’S @ Heinen’s

December 3, 2022CAPPELLO'S @ Heinen's
When I was last at Heinen’s the Cappello’s line of products included pizza and pastas. You will find their products in the frozen food section. If you find more items please let us know! Our household sampled the cheese and the pepperoni pizza and the lasagna noodles. The pizza was super tasty and the crust ...
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RP’s PASTA @ Wholefoods

December 3, 2022RP's PASTA @ Wholefoods
Over the past month we’ve tried all the items in RP’s pasta line and found them all to be amazing! You will find them in the cooler with the cheeses, sauces and fresh pastas! We used the tortellini served up in our bowls from a pot of chicken vegetable soup. I would not add the pasta ...
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CEREAL @ Heinen’s

December 3, 2022CEREAL @ Heinen's
These items found recently on the shelf at Heinen’s! Organic and Gluten free! Look for the labels on the upper left corner of the box. The frosted flakes are a bit too sweet for my taste but mixing the frosted corn flakes with the unfrosted corn flakes – 1:1 – was the perfect combination. If you give ...
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Livestream: Extraintestinal manifestations of celiac disease

November 15, 2022Livestream: <strong>Extraintestinal manifestations of celiac disease</strong>
Celiac Disease Center at Columbia University Irving Medical Center is presenting this program. Friday, December 2, 10 AM to 12 PM Register From their website: The purpose of this series is to increase the knowledge base of participants in the pathophysiology, clinical presentation, diagnosis and management of celiac disease to make them aware of the potential increase of morbidity ...
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Virtual Event: Is There Gluten in That Food? The Ins and Outs of Testing December 8

November 15, 2022Virtual Event: Is There Gluten in That Food? The Ins and Outs of Testing December 8
GIG – Gluten Intolerance Group – is presenting this program. Register here From the GIG website: WHAT: Is There Gluten in That Food? The Ins and Outs of Testing WHEN: December 8th, 5 pm PST/ 8 pm EST How do you know the food you eat is gluten-free? Most of us look for a gluten-free label or certification mark on ...
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Webinar: Traveling with Celiac and other Food intolerance

November 7, 2022Webinar: Traveling with Celiac and other Food intolerance
Register here. Nov 13, 2022 04:00 PM in Pacific Time (US and Canada) = 7:00 pm in Cleveland From their website: Guest Panelists Erin Smith of Gluten Free Globetrotter & Kyle Dine who specializes in allergy awareness and education for children will join members of our celiac youth council and Dr. Dale Lee to offer their valuable tips and ...
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Webinar: Diagnosing and Predicting Celiac Disease: Clinical Pearls from International Celiac Disease Symposium 2022

October 24, 2022Webinar: Diagnosing and Predicting Celiac Disease: Clinical Pearls from International Celiac Disease Symposium 2022
Wednesday, November 9 from 1 to 2:15 pm EST Register From their website: Please join us for our second Fall 2022 “Ask the Experts” free webinar on Wednesday, November 9 from 1 to 2:15 pm EST. Three clinicians will present updates on diagnosing and predicting celiac disease, including developments from the 2022 International Celiac Disease Symposium in Sorrento, ...
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CAFE AVALAUN

October 16, 2022CAFE AVALAUN
THANKSGIVING Pre-order https://cafe-avalaun-special-menus.square.site/ Thanksgiving page is now open and ready for your orders. Order by October 20th and use the code thanksgiving30% to get 30% off your order. Coupon on works with Thanksgiving items on the Thanksgiving page. It does not work with any other bakery or cafe offerings.  Thanksgiving pick up dates and times are as follows:Tuesday ...
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CAFE AVALAUN Sundays, Brunchdays

October 16, 2022CAFE AVALAUN Sundays, Brunchdays
Every Sunday we have a unique Brunch menu 10 am – 3 pm. Enjoy some Avalaun classics like gluten-free chicken and waffles or try one of the weekly special crepes. Don’t forget our new favorites like the Chicken-n-Biscuit sando. We’ve updated the bread pudding to a Fall version made with caramelized apples, creme anglaise and caramel ...
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UChicago Celiac Center Family Network: Cooking GF for the holidays

October 6, 2022UChicago Celiac Center Family Network: Cooking GF for the holidays
Register here. Description from their email: Join us on November 1st, 2022 from 6:30 -7:30 PM CT for the UChicago Celiac Center Family Network: Cooking GF for the holidays. This virtual event is a repeat from last year, per popular demand, and will feature a follow-along recipe. Register in Advance After registering, you will receive a confirmation email containing ...
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Beyond Celiac November Town Hall

October 6, 2022Beyond Celiac November Town Hall
November Town Hall: An Evening with SSCD Leaders Benjamin Lebwohl, MD & Ritu Verma, MD November 3, 2022 at 8 PM ET Register at the Beyond Celiac website. From their website: Join us as we discuss The Society for the Study of Celiac Disease (SSCD), with leaders Dr. Lebwohl and Dr. Verma. The SSCD is a professional organization of physicians, ...
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Celiac Connect: Pathogenesis of Celiac Disease & the Role of the Microbiome

September 14, 2022Celiac Connect: Pathogenesis of Celiac Disease & the Role of the Microbiome
On October 7, 2022, 10:00 am Celiac Disease Center at Columbia University is presenting an online program. Registration From their website: The target audience is adult and pediatric physicians and physician’s assistants, nurse practitioners, fellows, dietitians and nutritionists, researchers and patients. This is the fourth in a series of 10 bi-monthly programs. AGENDA 10:00 AM – 10:30 AM ...
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Fall 2022 Virtual Event: Navigating the Money Challenges of Eating Gluten-Free

September 6, 2022Fall 2022 Virtual Event: Navigating the Money Challenges of Eating Gluten-Free
September 21st, 5 pm PST/ 8pm EST  Sign Up Here  From their website: Wow!! Have you seen the prices of food lately? If you or a loved one is eating gluten-free, you may be facing even more challenges finding affordable food. What can you do? Well, here’s what we did! To answer that question, we’ve put three gluten-free eaters—our panelists—to ...
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Town Hall: Therapies Beyond the Gluten-Free Diet

August 23, 2022Town Hall: Therapies Beyond the Gluten-Free Diet
From the Beyond Celiac website: Join Beyond Celiac for a discussion with Amelie Therrien, MD, gastroenterologist at Beth Israel Deaconess Medical Center. This town hall will center around potential non-dietary therapeutic strategies for celiac disease. Potential treatment strategies currently in clinical trials will be covered along with the role of the gluten challenge and clinical trial ...
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Webinar: Advancing Celiac Research Through Patient Participation and Industry Partnership

August 8, 2022Webinar: Advancing Celiac Research Through Patient Participation and Industry Partnership
Wednesday, September 14, 2022, from 1- 2:15 pm ET Register From their website: Join the Harvard Medical School Celiac Research Program and the National Celiac Association for the first webinar in our Fall 2022 “Ask the Experts” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on Wednesday, September 14, 2022, ...
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Celiac Connect: Management of celiac disease after the diagnosis

August 2, 2022Celiac Connect: Management of celiac disease after the diagnosis
On August 19, 2022, 10:00 am Celiac Disease Center at Columbia University is presenting an online program. Registration From their website: The target audience is adult and pediatric physicians and physician’s assistants, nurse practitioners, fellows, dietitians and nutritionists, researchers and patients. This is the third in a series of 10 bi-monthly programs. AGENDA 10:00 AM – 10:30 AM ...
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UChicago Celiac Center Family Network- Gearing up for School: Events and Friends

July 27, 2022UChicago Celiac Center Family Network- Gearing up for School: Events and Friends
Register here. Description from their email: Join us on Tuesday, August 23rd at 6:30 PM CT for our virtual UChicago Celiac Center Family Network. We will be discussing the start of the new school year and gearing up for events and situations with friends. Register in Advance After registering, you will receive a confirmation email containing information about joining ...
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CAFE AVALAUN

July 18, 2022CAFE AVALAUN
https://linktr.ee/cafeavalaun Eastern European Pop up Night 5 pm – 8 pm Friday July 29, 2022 Call 216-245-6666 for reservations Order deadline for pick up/takeout is 5 pm Wednesday 7/27/22 Check it out! Dumplings, Sauerkraut balls, Spaetzle, Pierogi, Red Cabbage, Stuffed Cabbage, Schnitzel, Paprikash, Strudel, German Chocolate Cupckakes…… and more!
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A TWO TANK TRIP TO THE EASTERN PANHANDLE OF WEST VIRGINIA

July 12, 2022A TWO TANK TRIP TO THE EASTERN PANHANDLE OF WEST VIRGINIA
On a recent trip to see my sister in the southern part of Virginia, I stopped at a Bed and Breakfast in Charles Town, West Virginia for some sight-seeing and two days of relaxation. It was about a five hour trip from the Cleveland area. Although about 90 ...
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ITALIAN NIGHT POP-UP

July 6, 2022ITALIAN NIGHT POP-UP
https://avalaunpopup.square.site/ Not just Tiramisu. Not just Cannoli. Not just pasta and meatballs. Also on the menu both Chicken and Eggplant Parm, Lasagna, Gnocchi, and Cannelloni too. Antipasto OR Basic Salad AND Calamari AND Garlic Bread. 5 pm – 8 pm July 15, 2022 Call 216-245-6666 for dine in reservations OR order online for pick ...
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CAFE AVALAUN

July 6, 2022CAFE AVALAUN
https://www.cafeavalaunonline.com/ “On July 7th we will be celebrating our anniversary of signing our first lease 7 years ago. We didn’t open the cafe for business until September but in our minds it became real when we got our ECDI loan and made it official 07/07/2015. Up to that point we were subleasing the space for our ...
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Beyond Celiac Town Hall: Related Conditions Q&A with Stefano Guandalini, MD

July 5, 2022Beyond Celiac Town Hall: Related Conditions Q&A with Stefano Guandalini, MD
Beyond Celiac is hosting this program July 28, 2022 – 3 PM ET. Register at their website. From their website: This Q&A session will feature renowned celiac disease expert Dr. Guandalini, professor emeritus at the University of Chicago and the founder of the University of Chicago Celiac Disease Center. Dr. Guandalini’s clinical and research efforts have ...
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GLUTEN DUDE APP

June 10, 2022GLUTEN DUDE APP
app@glutendude.com The Gluten Dude App: For a Better Gluten-free Life “Eating out with celiac disease is stressful. The Gluten Dude app lists only restaurants that have been highly recommended and personally vetted, so you can spend less time worrying and more time enjoying yourself. “ GET A LIFETIME SUBSCRIPTION TO THE GLUTEN DUDE APP! !This limited time offer ends June ...
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NYT Article: Are We Close to a Treatment for Celiac Disease?

June 2, 2022NYT Article: Are We Close to a Treatment for Celiac Disease?
According to this New York Times article published 6/1/22, the Celiac Disease Foundation says that there are currently 24 potential therapies at various stages of development. Of the potential therapies in development, the one furthest along — currently being tested in a Phase 3 trial — is a drug called larazotide, which decreases the porosity of the small intestine and ...
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SUNDAY BRUNCH IS BACK! CAFE AVALAUN

May 30, 2022SUNDAY BRUNCH IS BACK!            CAFE AVALAUN
https://www.cafeavalaunonline.com/ Serving Brunch 10:00 – 3:00 with lots of options NOT JUST COFFEE, NOT JUST TEA, NOT JUST JUICE, NOT JUST CAPPUCCINO: Bacon, Sausage, Biscuits, Toast, French Toast, Omelettes, Fast Sammy, C.B. Hash and Eggs, Sausage Gravy and Biscuits, Chicken and Waffles, Breakfast Burger, Chicken and Biscuit, Waffles, Quiche, and more………
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Webinar: Serology and Importance of Regular Follow-up

May 11, 2022Webinar: Serology and Importance of Regular Follow-up
UChicago Celiac Center Family Network is presenting a webinar on Tuesday, May 17, 7:30-8:30 pm. The topic is serology and the importance of regular follow-up. Register here.
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Webinar: The clinical picture of celiac disease and how to make the diagnosis, June 3, 2022, 10:00 am

May 10, 2022Webinar: The clinical picture of celiac disease and how to make the diagnosis, June 3, 2022, 10:00 am
Register here for this presentation by Celiac Disease Center at Columbia University, June 3, 10am – 12pm. From their website: The purpose of this series is to increase the knowledge base of participants in the pathophysiology, clinical presentation, diagnosis and management of celiac disease to make them aware of the potential increase of morbidity and mortality and ...
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Webinar: “Elite and Everyday Athletes with Celiac Disease: Eating for Fitness at All Ages”

May 8, 2022Webinar: "Elite and Everyday Athletes with Celiac Disease: Eating for Fitness at All Ages"
Thursday, May 19, 2022, from 1- 2:15 pm ET Register Now at: https://partners.zoom.us/webinar/register/WN_colGFE31QfC6W-VCPU-vlg   From their website: Join the National Celiac Association (NCA) and the Harvard Medical School (HMS) Celiac Research Program for the final webinar in our Spring 2022 “All Things Celiac” series. Speakers will present on selected topics for 60 minutes, followed by 15 minutes for Q&A, on ...
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Win A Trip To Disney World And GF Products

April 28, 2022Win A Trip To Disney World And GF Products
In honor of Food Allergy + Celiac Awareness month, enter to win a Disney World getaway for 4 people and everything you need for a magical trip!  Package includes:  • 5 day + 4 night hotel stay  • Airfare  • Park passes  • $200 Erin McKenna’s Bakery gift card  • Food allergy travel advisor to plan your trip  • 4 Away suitcases in your choice of color  • Travel snacks ...
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GIG VIRTUAL PRESENTATION – STAYING SAFELY GLUTEN FREE AT HOME AND BEYOND

April 14, 2022GIG VIRTUAL PRESENTATION - STAYING SAFELY GLUTEN FREE AT HOME AND BEYOND
From neohioceliac.com We are often asked to share details on the struggles of maintaining gluten free diet when traveling, dining out, shopping for gluten free foods. While we have some information pages at our website that you can look over this event can contribute to your bank of current knowledge, practices and concerns. Check ...
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GIG Virtual Event

April 13, 2022GIG Virtual Event
GIG is hosting an online event titled Staying Safely Gluten-Free: At Home and Beyond, May 3rd 2022 at 5pm PST/8pm EST. SIGN UP FOR FREE TO ATTEND MAY 3rd  In this 1-hour session, you’ll learn:   What cross-contact means for someone living gluten-free.  Ways to avoid cross-contact at home.  Ways to watch out for cross-contact at a restaurant, dinner party, and ...
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BEN & JERRY’S

April 6, 2022BEN & JERRY'S
https://www.benjerry.com/flavors/gluten-free In case you did not know Ben & Jerry’s has certified gluten free flavors!
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Better Batter – BAKERS OPPORTUNITY

April 6, 2022Better Batter - BAKERS OPPORTUNITY
https://shop.betterbatter.org/products/artisanbakersblend?utm_campaign=emailmarketing_131253272751&utm_medium=email&utm_source=shopify_email Check out the Better Batter webpage for possible discounts on flour.
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Katz Garlic Texas Toast

April 4, 2022Katz Garlic Texas Toast
https://katzglutenfree.com/products/texas-toast Found at Heinen’s in the gluten free frozen food section!
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ALDEN’S ICE CREAM SANDWICHES

April 4, 2022ALDEN'S ICE CREAM SANDWICHES
aldensicecream.com They’re back!!! Available at Zagara’s, Lee Rd. in Cleveland Hts. The website for Alden’s indicates that their products are available at both Whole Foods and Heinen’s. The sandwiches are gluten free and dairy free. The ‘ice cream’ middle is an oat based product. If you can tolerate oats in your diet you ...
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GIRL SCOUT COOKIES!

March 31, 2022GIRL SCOUT COOKIES!
Girl Scout troop has a case (12 boxes) of gluten-free Toffee Tastic cookies to sell. marisa.palmieri@gmail.com They are $5 per box. Porch pickup in Fairview Park or delivery within a few miles.
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Cafe Avalaun – Easter and Passover

March 31, 2022Cafe Avalaun - Easter and Passover
https://linktr.ee/cafeavalaun Brunch items, Lunch selections, Dinner options and Sweet Treats! Check out the link to get your orders in by April 12th. Pickup times are Fri April 15th 11 – 3:00 and Sat. April 16th 10 – 3:00
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Webinar: Aging Well with Celiac Disease

March 23, 2022Webinar: Aging Well with Celiac Disease
The National Celiac Association and the Celiac Research Program at Harvard Medical School are co-hosting a series of 75-minute virtual meetings. Speakers present on selected topics for 60 minutes, followed by a 15-minute question-and-answer period. The next one is titled Aging well with Celiac Disease. From their website: Join the National Celiac Association (NCA) and the Harvard Medical ...
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Webinar: Neurological and Psychological Implications in Celiac Disease

March 23, 2022Webinar: Neurological and Psychological Implications in Celiac Disease
The University of Chicago is having a webinar on Neurological and Psychological Implications in Celiac Disease. April 23, 2022 8:30am-1pm. From their website: Bringing together experts from around the country, this activity will offer insight into a variety of experiences and research as well as provide highlights of the most current information by experts in the ...
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Livestream International Symposium

March 22, 2022Livestream International Symposium
Celiac Disease Center at Columbia University is hosting “Celiac Disease: Where are the patients and the therapies?” on April 8-9, 2022. From their website: A scientific program designed for those interested in the development of non-dietary therapies for celiac disease including adult and pediatric physicians, dietitians and nutritionists, scientists, industry (pharmaceutical, diagnostic, biotechnology and food and agriculture), ...
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THE CLEVELAND BUCKET LIST

March 15, 2022THE CLEVELAND BUCKET LIST
https://www.theclevelandbucketlist.com/blog/vegan-gluten-free-friendly-cleveland Sharing for anyone who may have missed seeing this……. like me…… who never heard of the Cleveland bucket list before today……. who knew? Reminder!! When dining out gf you must be your own advocate. I will share here that some of the locations listed with gf, in my experience, have not been stellar ...
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St Paddy’s Day @ Cafe Avalaun

March 4, 2022St Paddy's Day @ Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/ Check it out!! !!!’Rye’ style caraway bread, pastrami on ‘rye’, corned beef on ‘rye’, corned beef dinner, reubens, Irish soda bread, AND Brian’s yummy fries!!! Pick ups of preorders every day starting March 17th, 18th and 19th Preorder by Saturday March 12th
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Celiac Connect Online Meeting

March 3, 2022Celiac Connect Online Meeting
The Celiac Disease Center at Columbia University is presenting a livestream on April 1, 10 am – 12pm. Note: they are also hosting a different meeting on April 8-9, 2022. Register here From their website: The purpose of this series is to increase the knowledge base of participants in the pathophysiology, clinical presentation, diagnosis and management of celiac disease ...
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Celiac Disease and COVID-19 Webinar

March 2, 2022Celiac Disease and COVID-19 Webinar
National Celiac Association (NCA) and the Harvard Medical School Celiac Research Program are presenting a webinar on Wednesday, March 23, 2002 at 1pm ET. Register Here From their website: Topic: From the Experts: Join Our Virtual Monthly Meeting on “All Things Celiac” Description: “Living with COVID-19: Celiac Disease, Autoimmunity & Hyperinflammation” Join the National Celiac Association (NCA) and the Harvard ...
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Shopping and Eating Out? Check out these tips and guides from gfJules.

February 23, 2022
https://gfjules.com/safe-gluten-free-shopping-eating/?_kx=TAHZ3qDSUcVNe9SLquk9YHpXyUMEbaNvRU9zbCDFKVQ%3D.PtfDtr
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MARDI GRAS and FISH FRY FRIDAY at CAFE AVALAUN

February 16, 2022MARDI GRAS and FISH FRY FRIDAY  at CAFE AVALAUN
https://cafe-avalaun-special-menus.square.site/ This is the link to check out the menu for the Mardi Gras offerings on March 1st thru March 3rd including….. Gumbo, Beignets, Paczki (lemon are my personal fave), Cat Fish Po Boy, and King Cake. Place your order now! AND THEN CHECK OUT THIS LINK FOR FRIDAY FISH FRY https://avalaunpopup.square.site/ Bisque, Pierogi, Hush Puppies, Coleslaw, ...
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“ITALIAN NIGHT” at Cafe Avalaun

January 25, 2022"ITALIAN NIGHT" at Cafe Avalaun
https://cafe-avalaun-special-menus.square.site/ Friday 2/11/21 and Saturday 2/12/21 NOW TAKING ORDERS
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GF suggestions from gf jules!

January 13, 2022GF suggestions from gf jules!
http://gfjules.com/safe-gluten-free-shopping-eating Check out this link for lots of tips/tricks/discussion about traveling the gf dining path! Here’s an example from the post……..
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Cafe Avalaun

December 9, 2021Cafe Avalaun
http://www.cafeavalaun.com/ SOUTHERN POP-UP Friday 12-17 AND Saturday 12-18 Order by 3:00pm 12-16 Friday option offers dine-in service at at 5pm til 7:30pm Saturday is take-out option between 1:00 and 8:00 pm ON ORDER PAGE YOU WILL NEED TO SPECIFY IF YOU WANT YOUR FOOD HOT OR PACKAGED COLD. Menu: Fried Chicken, Fried Green Tomatoes, Collard Greens, Shrimp and Grits and much ...
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THE GIANT PUFFBALL – A GLUTEN FREE MYSTERY

November 13, 2021THE GIANT PUFFBALL - A GLUTEN FREE MYSTERY
  It was a bit startling in mid September when my son came to pick up my grandson and asked what the big white beach ball was that was growing in our yard.  He said that it had gotten bigger each day since he had noticed it several days ago.  Curious, we went to examine ...
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Cafe Avalaun Pop Up Puerto Rican.

November 5, 2021Cafe Avalaun Pop Up   Puerto Rican.
https://avalaunpopup.square.site/ Puerto Rican pop up Cafe Avalaun Friday November 12, 2021. Order by 6 pm Thursday Nov. 10th Pick up Friday Nov. 12th between 5 pm and 8 pm.
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Cafe Avalaun Thanksgiving PreOrder

November 5, 2021Cafe Avalaun Thanksgiving PreOrder
https://cafe-avalaun-special-menus.square.site/ Thanksgiving Holiday Menu pre-order by 3 pm TUESDAY 11/16/21 All the gluten-free favorites for Thanksgiving! Pick up options are Tuesday 11/23/21 between 1 pm – 5 pm OR Wednesday 11/24/21 between 10 am – 5 pm. Closed Mondays. Closed Thanksgiving Thursday.
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CELIAC CONFERENCE AT COLUMBUS NATIONWIDE CHILDREN’S HOSPITAL

October 12, 2021CELIAC CONFERENCE AT COLUMBUS NATIONWIDE CHILDREN'S HOSPITAL
Do you or someone you know have celiac disease? Would you like to learn more about the condition? This is an educational day designed for both children AND adults who have or know someone who has celiac disease. Hear our own Nationwide Children’s Hospital renowned experts share the latest research and updates on celiac disease.  The ...
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IT’S BIRTHDAY CARNIVAL TIME AT CAFE AVALAUN

October 9, 2021IT'S BIRTHDAY CARNIVAL TIME AT CAFE AVALAUN
https://cafe-avalaun-special-menus.square.site/ WHEN: OCTOBER 24, 2021 12 PM – 4 PM. WHERE: 4640 Richmond Rd., Ste. 200Warrensville Heights, Ohio 44128 HOW: EARLY BIRD TICKET SPECIAL ENDS SATURDAY OCTOBER 16, 2021. WHAT: Beverages- Hot chocolate, cider and more.Food: Funnel cake, beignets, corndogs, deep fried pretzels, apple fritters, gyro creperittos and fries. Possible additional surprizes.
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Gluten Free Awards!

September 29, 2021
https://theguidedbuyer.com/our-guides Until today I did not even know that this existed but here we are with just a few hours to go on the voting and I find out it we can vote on the Best of GF! Check out the Guided Buyer site above, look for the gluten free link if you do not see it ...
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Gluten Dude ‘The App’

September 14, 2021Gluten Dude 'The App'
glutendude.app Shared from GD web page: The Gluten Dude App: For a Better Gluten-free Life Eating out with celiac disease is stressful. The Gluten Dude app lists only restaurants that have been personally vetted, so you can spend less time worrying and more time enjoying yourself. More restaurants added every day. Download the app and you can also: Shop Online & ...
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Gff Magazine

June 14, 2021Gff Magazine
gffmag.com WHAT IS GFF? “GFF stands for Good Food (Forever) that also happens to be Gluten-Free (Forever).“ SITE RESOURCES ...
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A TWO TANK TRIP TO LANCASTER PA.

June 11, 2021A TWO TANK TRIP TO LANCASTER PA.
Looking for a few day getaway not to far from Ohio? Try Lancaster Pennsylvania near Philadelphia. It is about a 6 hour drive from North East Ohio, so you will want to stay for more than one day. This is a slower paced area set in the ...
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RESTAURANT MEETING CANCELLED – MONDAY JULY 12

June 11, 2021RESTAURANT MEETING CANCELLED - MONDAY JULY 12
Due to a lack of interest, the meeting is cancelled. We will try to have another restaurant meeting in the fall. We have been meeting on Zoom for over a year. Lets get out and enjoy a meal together. Our next monthly meeting will be at a local restaurant on the ...
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The Feedfeed

June 10, 2021
https://thefeedfeed.com/ FROM THE Feedfeed WEBSITE ABOUT US POST….. “What Is feedfeed? feedfeed is a crowdsourced digital cooking publication and community.” From Julie and Dan: “We decided to form feedfeed, a platform to help curate and connect the cooking inspiration, recipes and people we were finding on Instagram and other networks. We wanted to provide a place that could be a ...
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Celiac Disease and Continuum of Care Virtual Symposium

April 2, 2021Celiac Disease and Continuum of Care Virtual Symposium
The University of Chicago Celiac Disease Center is holding a virtual symposium on Saturday, April 17, 8:30 am to 1 pm. Registration is $20. 8:30 a.m. Welcome and Overview of Celiac Disease – Dr. Ritu Verma 8:45-9:45 a.m. Dr. Vijaya Rao and Lori Welstead, “Continuum of Care and Teen Transition” 9:45-10:15 a.m. Dr. Tina Drossos, “Impact of Celiac ...
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NIH Workshop on Celiac Disease, March 18-19

March 11, 2021NIH Workshop on Celiac Disease, March 18-19
On March 18 and 19, 2021, the National Institute of Allergy and Infectious Diseases is hosting a two-day workshop titled, “Accelerating Progress in Celiac Disease.”  Lectures and discussions will focus on the immunology and pathogenesis of celiac disease, as well as advances in diagnostics and future therapeutics.  Registration for this meeting is free and open to the ...
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Spring Brunch from Your Kitchen

March 3, 2021Spring Brunch from Your Kitchen
Check out our March recipes for items that can be prepared at home, in advance! Easter Brunch gatherings may still be limited this spring so we have some wonderful recipe options that could be a part of your celebrations! Check out our recipes in the March post including: Irish Soda Bread, Apple Walnut Maple ...
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Cafe Avalaun Lenten Pop-Up!

February 12, 2021Cafe Avalaun Lenten Pop-Up!
https://avalaunpopup.square.site/ Lenten Specials menu Friday’s only 11 am – 6 pm Menu items include: Fries, HushPuppies, Perch by the pound, Perch sandwich, Small Perch dinner platter or Large Perch dinner platter. Check in to the site above, scroll down to the menu and make your selections. Do not neglect to choose pick up or curbside and choose your pickup time.
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2021 Options for Shopp’n!

January 26, 20212021 Options for Shopp'n!
Market,
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Still Baking in the New Year?

January 14, 2021Still Baking in the New Year?
https://glutenfreeonashoestring.com/ Perhaps you’re done baking after a holiday filled with baked goods, treats, sweets and other doughy goodness. Perhaps you did not get to do much baking due to limited access to ingredients. Frosted Cutouts Perhaps you just want to continue baking into the new year because now you are in the ZONE or in order to share ...
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2021 and Still Cooking at Home!

January 13, 20212021 and Still Cooking at Home!
2020 brought lots of us back into our kitchens up close and personal. After 10 months of cooking numerous meals at home I am running out of ideas/inspirations/imagination for both shopping and cooking! This post is an invite to participate and support each other in our cooking endeavors. If you have a particular dish ...
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LETTER FROM THE EDITOR THE PLAIN DEALER EDITOR THAT IS…..

January 13, 2021LETTER FROM THE EDITOR  THE PLAIN DEALER EDITOR THAT IS.....
https://www.cleveland.com/news/2021/01/you-deserve-to-know-who-i-am-and-what-makes-you-tick-letter-from-the-editor.html Chris Quinn is the editor of the Plain Dealer and content editor of cleveland.com Chris writes……“On the health side, I was diagnosed with Celiac disease 20 years ago this year. Back then, no one had heard of it and nothing was marketed as gluten-free.”
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A Message from gfJules on National Gluten Free Day!!

January 13, 2021A Message from gfJules on National Gluten Free Day!!
Today is National Gluten Free Day, so I thought I should take a moment and share some of the most surprising places gluten may be hiding. Did you know about ALL these places? Some of them are really tricky, and many come from personal or crowd-sourced experience. Learning the hard way that gluten lurks in ...
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A Few of Our Favorite Things…..

December 14, 2020A Few of Our Favorite Things.....
As we navigate a very different Holiday Season than most of us have ever had to navigate we are reaching out to share some of our experiences, memories, favorite and poignant moments of holidays pre-pandemic. With wishes from our family to yours for gentle and heart filled moments during the coming weeks. from Anne………Coit Road ...
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Happy G-F Holidays from Minus-G

December 14, 2020Happy G-F Holidays from Minus-G
Local
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Gluten Free Watchdog Video

November 21, 2020Gluten Free Watchdog Video
Tricia Thompson of Gluten Free Watchdog has posted a video summarizing her experience with testing foods for gluten over the last 16 years. Good news: most foods tested ok. for those following a gluten free diet. The video includes a discussion of problematic foods and how to interpret ppm (parts per million) when choosing what ...
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GF Oreos

November 17, 2020GF Oreos
https://twitter.com/Oreo/status/1328352126620274690?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1328352613826514944%7Ctwgr%5E&ref_url=https%3A%2F%2Fnews.yahoo.com%2Fgluten-free-oreos-available-2021-184943575.html One more reason to look forward to 2021. Can’t wait to try one? You can get GF chocolate sandwich cookies now: Great Value (Walmart) Glutino KinniToos (Kinnikinnick) Goodie Girl
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NATIONWIDE HOSP. 33RD ANNUAL CELIAC CONFERENCE — ONLINE

October 13, 2020NATIONWIDE HOSP. 33RD ANNUAL CELIAC CONFERENCE -- ONLINE
Nationwide Hospital of Columbus presents the 33rd annual Celiac Conference — ONLINE. They are still in process of figuring out the program, so they just want people to go to the website. Registration includes programs for adults and children, also educational materials For conference updates, check out the Celiac Disease Center website: NationwideChildrens.org/Celiac-Disease To be included in their ...
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When fries are cooked with foods containing wheat, are they gluten-free and safe to eat?

October 9, 2020When fries are cooked with foods containing wheat, are they gluten-free and safe to eat?
https://www.glutenfreewatchdog.org/news/you-dont-want-fries-with-that/ Please see details on a new, first of its kind pilot study.
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What’s New and News at Cafe Avalaun!!

June 3, 2020What's New and News at Cafe Avalaun!!
National Donut Day is June 5th! Pre order online (https://cafe-avalaun-special-menus.square.site) 6 pm on Wednesday June 3rd.Pick up Thursday June 4th (11a-6p) or Friday June 5th (8a-6p) New Summer Drink Menu Chef Brian and staff have worked very hard to create an exciting new summer beverage menu that is sure to awaken your taste buds and quench your thirst ...
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Minus-G Products…….an update!

May 14, 2020Minus-G Products.......an update!
https://www.minusg.com/ Offering free shipping online during Covid-19 time for orders over $50.00 New locations added…. Picnic Hill Market & Cafe – Shaker Heights The Local Flavors Shoppe – Painesville The Olive Scene – Rocky River, Strongsville, Vermillion and Chagrin Falls Need Recipes? Check out the Minus-G website they have those too!!
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UChicago Medicine Celiac Center Video Visit

May 4, 2020UChicago Medicine Celiac Center Video Visit
The UChicago Medicine Celiac Disease Center is now offering virtual video visits. Pediatric and adult celiac disease specialists are ready to see new and current patients soon.
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Girl Scout Cookies

May 2, 2020Girl Scout Cookies
The past month’s stay at home order in Ohio has impacted the sale of Girl Scout Cookies. But! the cookies are still right here in NEO and available for purchase! The money earned from cookie sales is used to fund activities and community service projects throughout the year.  Anyone interested in purchasing the GF Toffee Tastic ...
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Searching for Gluten-free in the Midst of Empty Shelves?

May 2, 2020
https://gffmag.com/gluten-free-companies-that-deliver-during-covid-19/ Connect to the GFF article to read about………… Bread SRSLY. Etalia Pizza. Coco Bakes. Sans Bakery. Mariposa Baking Company. Simple Kneads. Modern Bread and Bagel. Third Coast Bakery. ...
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Baking? Need Gluten-free Flour?

May 2, 2020Baking? Need Gluten-free Flour?
My order was received in 5 days!
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May Meeting Update

April 6, 2020May Meeting Update
In these unusual times a physical get-together is not an option. So let’s try to connect through Zoom using your computer, tablet or cell phone. How’s everyone coping? Difficulty finding gluten free food? Great new recipes? Take-out options? We’ll “meet” on Monday, May 4 at 7pm. RSVP and we’ll send you a link ...
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New GFCO Mark

March 15, 2020New GFCO Mark
Gluten Intolerance Group has announced the rebranding of the Gluten-Free Certification Organization (GFCO) mark to support global expansion. GFCO companies will have until 2022 to completely adopt the new mark on packaging. With the increased demand for label transparency globally, this new mark is meant to add even greater value to brands that are certified by ...
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April Meeting Canceled

March 14, 2020April Meeting Canceled
We received an email from GIG (Gluten Intolerance Group) home office: GIG is continuously monitoring the situation regarding the outbreak of the Coronavirus (COVID-19) and wanted to provide you with some important information. In the interest of public health and to mitigate the further spread of the virus, we are requesting that all group leaders evaluate their ...
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https://forglutensake.com/

March 7, 2020https://forglutensake.com/
A dedicated gluten-free app. Information for assists in dining out g-f while traveling. Tips for living g-f at home. How to recognize ‘hidden’ glutens and foods to watch out for. Where you might find cross-contamination……
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CANCELED: Pancake Breakfast at Holden Arboretum

March 5, 2020CANCELED: Pancake Breakfast at Holden Arboretum
While the Holden Arboretum is currently open to members and guests for general visitation, we are canceling the pancake breakfasts scheduled for March 28 and 29. Following guidelines from public health officials, we plan to cancel events of this nature that include large groups in an enclosed setting. We’re disappointed to cancel this popular ...
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Celiac Disease Paid Research Study – Cleveland, OH

February 11, 2020
Are you currently experiencing celiac disease symptoms while on a gluten-free diet? Contact Rapid Medical Research today to see if you qualify to participate in research of an investigational medication for celiac disease. You may qualify if you: • Are at least 18 years of age • Have a positive celiac diagnosis from biopsy and serology • Were diagnosed with celiac disease ...
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Columbia University Celiac Disease Symposium

February 10, 2020Columbia University Celiac Disease Symposium
Celiac Disease: Now and the Future is an international symposium hosted by the Celiac Disease Center at Columbia University.  This is a  scientific program designed for those interested in the development of non-dietary therapies for celiac disease including physicians, scientists, industry (pharmaceutical, diagnostic, biotechnology and food & agriculture) and investor/venture capitalists. Celiac disease is very common, ...
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Basics of Gluten-Free Cooking Class

December 19, 2019Basics of Gluten-Free Cooking Class
Believing that learning should and does continue throughout life, Cuyahoga Community College (Tri-C®) offers a variety of affordable and convenient community education courses. These noncredit courses are designed to promote individual development and improve one’s overall quality of life. Tri-C offers a variety of hands-on and demo culinary classes for all skill levels, from ...
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Celiac Disease Parenting Challenge

November 8, 2019Celiac Disease Parenting Challenge
CHECK OUT THIS NYT ARTICLE https://parenting.nytimes.com/parent-life/casey-wilson-motherhood
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Cafe Avalaun: Now Serving Dinner

November 8, 2019Cafe Avalaun:   Now Serving Dinner
CHECK OUT THE NEW DINNER MENU! https://static1.squarespace.com/static/5866b78b29687f6648ebfc62/t/5dc453d619eb23480057c741/1573147607115/Cafe+Avalaun+Dinner+Menu+updated+10-30-19.pdf Friday, Nov. 15th and Sat. Nov 16th Cafe Avalaun will be kicking off their new dinner menu. Dinner service will begin at 5 pm and end at 8 pm. After this, ‘The Kickoff Weekend’, dinner service will be available on Thursdays, Fridays, and Saturdays from 5-8 pm. Larger parties ...
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Cafe Avalaun : Thanksgiving Ordering

November 8, 2019Cafe Avalaun :  Thanksgiving Ordering
CLICK HERE FOR ORDER FORM: https://static1.squarespace.com/static/5866b78b29687f6648ebfc62/t/5db07f52713f931c50b7c934/1571848018169/Thanksgiving+order+form+2019+updated+10-20-19.pdf Turkey! Vegetables! Cranberries! Mac n Cheese! Stuffing! Cornbread! Pies! …….. so much more. Orders are due by Sunday, Nov. 24th Pickup is Wednesday, Nov. 27th – 12:00 (noon) to 5:00!
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RESTAURANT MEETING MONDAY NOV. 4 6:30 P.M.

October 14, 2019RESTAURANT MEETING MONDAY NOV. 4 6:30 P.M.
Our next monthly meeting will be at a local restaurant on the West Side. We will be meeting at Brio, 200 Crocker Park Blvd. Westlake, OH 44145. There is a parking deck for free parking behind Brio on the opposing corner. We will meet at 6:30 p.m. Brio has a gluten ...
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Gluten Dude Mobile App

October 9, 2019
https://www.kickstarter.com/projects/celiac-disease-app/bluesponge-a-mobile-app-to-empower-the-celiac-community?ref=user_menu Recently Gluten Dude posted a campaign at Kickstarter to raise money to establish a mobile app for the Celiac Disease community. Check it out. Share it forward. Donate if you are able.
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Celiac Disease Meetings

October 1, 2019Celiac Disease Meetings
Want to learn more about Celiac Disease? There are several upcoming meetings in addition to the one in Columbus. The University of Chicago Celiac Disease Center is presenting New Frontiers in Therapies for Celiac Disease on Saturday, November 23, 2019. The symposium agenda runs all day. Register online. The meeting is ...
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Gluten Free Cruises

August 26, 2019Gluten Free Cruises
Bob and Ruth’s Travel is offering a Venice river boat cruise in September 2020 on Uniworld’s S.S. La Venezia . Schar has partnered with Celiac Cruise and Royal Caribbean on a sailing to the Bahamas in January of 2020. Schar’s dietitian, Meghan Donnelly, will be attending the sailing to answer any nutritional questions. Celiac ...
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Gluten Free Pizza May Have Gluten

July 12, 2019Gluten Free Pizza May Have Gluten
Good Morning America had restaurant gluten free pizzas tested for gluten. Spoiler alert: some have gluten. The video is worth watching. A study published in May 2019 showed higher rates of gluten detection in restaurant pizza and pasta than other menu items. Eating out is an ongoing challenge.
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National Doughnut Day 6/7/19

May 24, 2019National Doughnut Day 6/7/19
Cafe Avalaun is celebrating National Doughnut Day with gluten free doughnuts. http://www.cafeavalaun.com/events-info/2019/6/7/national-doughnut-day-6719 NATIONAL DOUGHNUT DAY 6/7/19 Friday, June 7, 2019 7:00am – 3:00pm CLEVELAND!!! DO WE LOVE DONUTS OR WHAT!!?? However you prefer to spell it and for whatever reason there’s a difference in the first place it doesn’t matter to us as long as it’s GLUTEN-FREE!! ...
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Akron Rubber Ducks Game with Gluten Free Food

April 24, 2019Akron Rubber Ducks Game with Gluten Free Food
Enjoy an Akron Rubber Ducks baseball game with gluten free food including hot dogs and Fireworks! on Friday May 24 at 6:30 p.m. Located at Canal Park, 300 King James Way, Akron, Ohio 44308 Discount tickets are $8.00 and are available through groupmatics: https://groupmatics.events/event/celiacsupport Contact Therese Semonin for more information: tsemonin1@neo.rr.com ...
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Beyond Celiac Research Symposium

April 14, 2019Beyond Celiac Research Symposium
The 3rd Annual Beyond Celiac Research Symposium will be held on May 30, 2019, 6:30 pm, at the University of Pennsylvania. The event is free and open to the public and will be followed by a complimentary gluten-free reception. There will also be a free livestream for those that can’t make it in person.  ...
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Holden Arboretum Annual Pancake Breakfast March 30 – 31

March 22, 2019Holden Arboretum Annual Pancake Breakfast March 30 - 31
The Holden Arboretum 9550 Sperry Rd., Kirtland will hold its annual pancake breakfast on Saturday and Sunday March 30 and 31 from 9 a.m. to noon. Multigrain and gluten free pancakes available along with sausage, fruit, and real maple syrup. Advanced reservations are required. Tickets are $18. for adults and ...
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Gluten Free Allergy Food Fest, Columbus Ohio

March 6, 2019Gluten Free Allergy Food Fest, Columbus Ohio
It’s that time again.  The Gluten Free Allergy and Food Fest will be held in April in Columbus. The following information is from their website http://www.glutenfreefoodallergyfest.com/locations/columbus/: Whether you’re thinking about going gluten-free or you’re a gluten-free pro looking for new products and ideas, the Gluten Free Food Allergy Fest has something for everyone. From 10 a.m. to ...
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Cafe Avaluan Fat Tuesday and St. Patrick’s Day Events

March 3, 2019Cafe Avaluan Fat Tuesday and St. Patrick's Day Events
http://www.cafeavalaun.com/events-info Check out the Cafe Avalaun webpage for the specialty offerings coming up this month!! FAT TUESDAY!! is this coming Tuesday, March 5th. Gumbo, Beignets, PoBoy Sandwiches……. Saint Patrick’s Day will host a the entire weekend, Mar 16 and 17 , of specials and you can place your orders now for pick up! Offering:  Reuben sandwiches, Corned Beef Dinners and Irish Soda ...
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Cafe Avalaun Lenten PopUps

March 3, 2019Cafe Avalaun Lenten PopUps
http://www.cafeavalaun.com/events-info I’m excited to read about and to share here that Cafe Avalaun will again be hosting Lenten Fish Fry Events on Fridays for this upcoming season! Here’s some of the options you’ll have to choose from but see the official menu at the Cafe Avalaun webpage for  details on DF,NF,SF, and pricing!! Crab Cake (1-3 oz.) with creole remoulade French Fries ...
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Let’s Go To Paris!

January 11, 2019Let's Go To Paris!
The 18th International Celiac Disease Symposium will be meeting in Paris in September.  And we’re going to be there.  And invite you to join us. It’s your chance to hear about all the latest in Celiac Disease from an international pantheon of experts. We had great fun and adventure in Prague at ICDS 2015.  After the meeting ...
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Cafe Avalaun Pop-Up Event Dinner Jan. 18

January 10, 2019Cafe Avalaun Pop-Up Event Dinner Jan. 18
http://www.cafeavalaun.com/events-info/2019/1/18/germaneastern-european-pop-up-night-11819   Coming up, Friday Jan 18th. Click on the link.  Place your order.  Call for reservation. Also! With pick up of pre-prepared menu items to take home for later OR reserve to eat in  OR to pick up on the way home later in the day!!  
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February Meeting At Battery Park Pub

January 2, 2019
Wednesday February 6 we will meet at 6:30 p.m. at Battery Park Pub. Please RSVP so we’ll know to expect you.
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Gluten Intolerance Group

October 14, 2018Gluten Intolerance Group
https://gluten.org/ If you’ve not already been to the webpage for Gluten Intolerance Group check it out for the latest news on all things G-F! This month the site features news on: Gluten-Free Certified Halloween Treats Gives you a look at the certifying process for the Certified G-F Logo Provides a list of items that have achieved G-F certification Shares the information ...
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Celiac Conference November 10 Columbus Children’s Hospital

October 1, 2018Celiac Conference November 10 Columbus Children's Hospital
The 31st annual Celiac Conference will be held Saturday November 10, 2018 at Nationwide Children’s Hospital in Columbus Ohio. Check-in begins at 8:30 a.m.  The first program begins at 9:00 a.m.  The programs end at 3 p.m. There are separate sessions for children, teens and adults.  Speakers include Dr. Ivor Hill, Dietician Mary K. Sharrett, and Pharmacist ...
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First Energy Stadium – Home of the Cleveland Browns

August 18, 2018First Energy Stadium - Home of the Cleveland Browns
Hello All Browns Fans! Today our inbox had an inquiry about gluten-free options at First Energy Field – thank you Pam:)   We have been informed the following information from the vendor for the Browns. Gluten Free Items: Popcorn – C-Town Eats in Sections 104, 110, 113, 121, 129, 134, 138, 146, 319, 321, 342, 348, 504, 507, 510, 513, ...
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Beyond Celiac Research Symposium – Free Live-Stream

August 14, 2018Beyond Celiac Research Symposium - Free Live-Stream
Beyond Celiac has announced their 2nd Annual Celiac Disease Research Symposium, on Wednesday, October 10, 2018 at 6:00-7:30 PM EST. You can live-stream the event for free. We’ll be celebrating our 15th anniversary with an exciting night filled with celiac disease experts discussing the very latest in celiac disease research. More information and registration is available on ...
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Gluten Intolerance Group – Presentation with the CEO

August 11, 2018Gluten Intolerance Group - Presentation with the CEO
https://www.facebook.com/GlutenIntoleranceGroup/videos/10155661090495773   https://www.facebook.com/GlutenIntoleranceGroup/photos/a.428067505772.211823.242154670772/10155785913405773/?type=3&theater
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Cafe Avalaun on Fox 8

August 11, 2018Cafe Avalaun on Fox 8
https://fox8.com/2018/08/07/gluten-free-gnocchi/ If you missed Chef Brian’s Italian Night Dinner this month – well, you can make your own – courtesy of Chef! Cafe Avalaun It’s a homemade recipe for gnocchi with a twist from Chef Brian Doyle of Cafe Avalaun! http://www.cafeavalaun.com 4640 Richmond Rd., Cleveland, OH 44128   Gluten free gnocchi class recipe 2018 Food Item:                         Amount:                                                     Notes:                           Russet potatoes              2 lbs.                                                 ...
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Cafe Avalaun – Italian Pop-up Dinner

August 3, 2018Cafe Avalaun - Italian Pop-up Dinner
http://www.cafeavalaun.com/events-info/2018/8/10/italian-pop-up-dinner-friday-81018 ITALIAN POP UP DINNER FRIDAY 8/10/18 Friday, August 10, 2018 5:30pm – 9:00pm  Call 216-245-6666 to place your pre-paid orders or make reservations for Friday August 10, 2018. Click here to see the menu.    Pick up orders must be placed online by 3 pm on Friday 8/10/18. Pick up is between 5:30-9pm. Order here. Gluten Free Italian Menu Includes:  Homemade Gnocchi, Chicken Parmesan, ...
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Local Institutions: Eating Gluten Free When You Can’t Choose Your Food

July 10, 2018Local Institutions: Eating Gluten Free When You Can't Choose Your Food
At our June meeting we had a discussion about being in a hospital and the availability of gluten free food.  Luckily none of us had recent experience. If the hospital admission is planned, you can check with your doctor about when you will be able to eat and the hospital dietary department about their gluten free ...
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Dinner with Mary Lou at San Francisco Stir Fry

May 31, 2018Dinner with Mary Lou at San Francisco Stir Fry
Let’s enjoy a meal that’s quick, healthy, fresh, and gluten free at San Francisco Stir Fry in Mentor.  Save the date of Wednesday, June 27.  We will meet at San Francisco Stir Fry at 6:30 p.m. located at 7271 Center St. Mentor Oh.  44060.  The phone no. is 440-255-7000. Check out San Francisco Stir Fry. RSVP so ...
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Do you find “May Contain Wheat” statements to be confusing?

April 12, 2018Do you find "May Contain Wheat" statements to be confusing?
On March 26, 2018 the article, “When foods contain both a gluten-free claim and an allergen advisory statement for wheat: should consumers be concerned?” by Tricia Thompson, Amy Keller, and Trisha B. Lyons was published online ahead of print by the European Journal of Clinical Nutrition. The authors quantified data on products obtained by the Gluten-Free ...
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!!New for 2018!!

March 14, 2018
https://www.gluten.org/ Greetings All, We have busily been working to complete the arrangements to expand our presence in NEO. We are happy to announce that the Northeast Ohio Celiac Network is now affiliated with The Gluten Intolerance Group – GIG. With this affiliation comes a new name and logo – Gluten Intolerance Group of Northeast Ohio and the GIG website at gluten.org ...
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Gluten Free Breakfast at the Holden Arboretum

March 6, 2018Gluten Free Breakfast at the Holden Arboretum
The Holden Arboretum is once again offering a gluten free pancake breakfast with all the trimmings Saturday and Sunday April 7 and 8 from 9 a.m. to 1 p.m.  The menu includes sausage, potatoes, fruit salad, and maple syrup.  Reservations required. The Holden Arboretum is located at 9550 Sperry Rd. Kirtland, Ohio 44094.  Regular gluten pancakes ...
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Gluten Free Food and Allergy Fest in Columbus

March 6, 2018Gluten Free Food and Allergy Fest in Columbus
Join the party! Learn from leading experts and get your questions answered.  Solve your gluten free cooking challenges with the help of experts.  Discover delicious allergy-friendly foods. 90 Gluten Free exhibitors.  Free Samples! Saturday April 28 from 10 a.m. to 4 p.m. and Sunday April 29 from 10 a.m. to 3 p.m.  At the Ohio Expo ...
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Celiac Disease Research Study is Recruiting Infants

March 2, 2018Celiac Disease Research Study is Recruiting Infants
Northeast Ohioans with infants or infant relatives: Please read below about the research being conducted at Harvard Medical School/Mass General Hospital for Children and the Center for Celiac Research and Treatment. If interested or you have questions, please contact the study coordinator directly. The CDGEMM Study We are currently recruiting for an incredibly ambitious, one of ...
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News Notes and Things to Know…..1/2018

January 14, 2018News Notes and Things to Know.....1/2018
Mariann writes: Happy New Year All!! I hope your holidays were filled with all the things that you love about celebrating with friends and family! Here’s some things that are happening in the world of CD and gluten-free just to keep us all on our toes as we venture into 2018!! In the following article you will find the ...
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Traveling the G-F Road 12/17

December 14, 2017Traveling the G-F Road  12/17
Mariann writes. Friends of mine in Boulder recently messaged me about a new dedicated brewery!   This is so exciting – I needed to share it with you right away – haven’t gotten there yet but I will get there to check it out in person, soon, I promise. http://holidailybrewing.com/ 801 Brickyard Circle Golden, CO  80403 303-278-2337 p.s. –  If ...
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News Notes and Things to Know….. 12/2017

December 14, 2017News Notes and Things to Know..... 12/2017
Mariann writes: Holiday Greetings All!!  We hope you are having a wonderful season of preparing for your Holiday Celebrations!   Should you be in need of some gluten-free goodies here are some ideas to move you in the right direction! At Cafe Avalaun they are hard at work creating yummy treats for our gluten-free needs – and they ...
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Gluten-Free Pumpkin Pies to go…

November 14, 2017Gluten-Free Pumpkin Pies to go…
Kathy’s Creations (Alliance, OH) is now taking gluten-free pumpkin pie orders. I purchased one of her fruit pies recently and it tasted precisely like the wheat flour crusts I remembered savoring many years ago (flaky & delicious!) This gem of a bakery is a little drive from CLE/AKR – but worth the trip! ...
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News Notes and Things to Know…..11/17

November 4, 2017News Notes and Things to Know.....11/17
Mariann writes: If you are like me you have started already thinking about your pie baking for the holidays?  And, If you are like me you are trying a new recipe every year still searching for the crust outcome that you remember from you pre gluten-free days!  I’ve had some really good crust recipes over the ...
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The Professional Celiac

October 6, 2017The Professional Celiac
Starting a new job is quite terrifying. Imagine starting a new job and then just a few short months into your new position you end up terribly ill! All the thoughts were running through my mind, “I am going to get fired.” “My new boss will regret hiring me” “Someone is going to say something ...
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GF Summer Travel

September 1, 2017GF Summer Travel
I had a delightful trip to the south of France this summer. Everything was fantastic: the people, the sights, the weather. But especially the gluten free food. The pre-trip planning included frustration with traveling on multiple airlines on one ticket. Because of the codeshare arrangement neither Air Canada nor Brussels Airlines would assign seats or note ...
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Gluten-Free Amish Dinner this Saturday

August 29, 2017
There will be a gluten-free dinner this Saturday, Sept. 2 at 5:30 p.m. in Burton, Ohio. The meal will be prepared by an Amish woman who occasionally offers gluten-free meals. She typically books out far in advance due to high demand. She has 8-10 openings at this time. She does cook/bake both gluten-containing and ...
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News Notes and Things to Know……..8/17

August 14, 2017News Notes and Things to Know........8/17
http://www.cleveland.com/entertainment/index.ssf/2017/07/sibling_revelry_brewery_brews.html   http://mailchi.mp/da330195b687/cafe-avalaun-august-2017-newsletter   https://www.gluten.org/cgf-august-2017/   http://glutenfreeincleveland.blogspot.com/
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News Notes and Things to Know…….7/17

July 13, 2017News Notes and Things to Know.......7/17
Some interesting pieces of information from the gluten-free community…. If you’ve been following the controversy of gluten-free designation/FDA rules/foods in violation you can follow along on the latest in the discussion from Tricia Thompson founder of Gluten-Free Watchdog: https://www.glutenfreewatchdog.org/news/encouraging-the-fda-to-investigate-when-products-labeled-gluten-free-appear-misbranded/   Here’s the link for the latest issue of GIG magazine including timely articles, coupons, recipes and more……. http://www.gluten.org/cgf-june-2017/   This past month ...
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Dining Out G-F in NEO ……7/17

July 13, 2017Dining Out G-F in NEO  ......7/17
http://www.cafeavalaun.com/news/2017/7/6/southern-fried-chicken-recipe-share From Chef Brian: ……”We asked what recipes you were most interested in and Fried Chicken was one that we thought was appropriate since #1. July 6th is National Fried Chicken Day.”…… Here’s the Fried Chicken Recipe. Here’s the brine recipe for a Dairy Free version. I use this brine for all birds.
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News from Chick-fil-a

June 21, 2017News from Chick-fil-a
http://www.businessinsider.com/chick-fil-a-gluten-free-bun-is-now-available-2017-6 From Mariann: thanks Carolyn, for sharing this news!
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Gluten-free VS Celiac-safe ????

June 21, 2017
https://glutendude.com/not-gluten-free/gluten-free-vs-celiac-safe/  
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Dining Out G-F – On the Road

June 13, 2017Dining Out G-F - On the Road
Mariann writes: What an experience this past month offered me!  I navigated a road trip from Seattle (where I did not stop to eat) to Cleveland making stops in Ellensburg WA, Missoula MT, Livingston MT, Billings MT, Medora ND, Fargo ND, St. Paul MN, and Madison WI!  Along the way we ‘googled’ local restaurants, perused menus ...
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Ask the Dietitian: Should there ever be an ‘s’ on the end of the word celiac?

May 9, 2017
Question: I often hear people (even health care professionals) say someone has celiac’s disease or just celiac’s. Which is correct, celiac disease or celiac’s disease? -Jen R. Answer: Brilliant question, Jen! There is no ‘s’ on the end of the word celiac. The correct term is celiac disease. (Side note: The adjective celiac means relating to ...
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Dining Out G-F in NEO

May 7, 2017Dining Out G-F in NEO
May 2017 Club Isabella Little Italy/University Circle/Uptown ClubIsabellaonFacebook Mariann writes: While Club Isabella does not have a gluten-free menu my recent dining experience was quite pleasant. I was offered three dishes from the menu that have no gluten component and for which the kitchen would modify the sides to accommodate my needs.  These included the Grilled Bone-in Ribeye, Braised Short-ribs, ...
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News Notes and Things to Know!

May 7, 2017News Notes and Things to Know!
May 2017,   Check out the news at cleveland.com    http://www.cleveland.com/entertainment/index.ssf/2017/04/recent_food_news_to_bring_you.html    If you are not already familiar with Gluten Free Watchdog check out the webpage of founder Trisha Thompson, MS RD  here: https://www.glutenfreewatchdog.org/ The GFW webpage has lots of public information for the Celiac and gluten-free community to stay informed.  But, GFW, also has a subscribers option that has Trisha Thompson’s ...
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Melt Bar and Grilled review at cleveland.com

May 7, 2017Melt Bar and Grilled review at cleveland.com
Melt Bar and Grilled Have you been to Melt? Share a comment on your experience!! and…….Check out this review from Hannah Drown at cleveland.com http://www.cleveland.com/entertainment/index.ssf/2017/04/melt_bar_and_grilled_restauran.html    
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GIG Gluten Intolerance Group – April 2017

May 2, 2017GIG Gluten Intolerance Group - April 2017
Celebrate Gluten Free eMagazine on facebook at –  gluten intolerance group Each month the Gluten Intolerance Group (GIG) publishes a newsletter with tips and news for LIVING! gluten-free.  Included in each issue are coupons, recipes, nutrition information, news pieces and lifestyle tips. The April edition lives up to GIG’s goals.  Among the numerous articles in the April issue you’ll ...
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Ask the Dietitian: Do hops in beer contain gluten?

April 24, 2017
Question: This question is in regards to ngb Gluten Free Lager. Where does the hops come from, or maybe better stated, what it hops, exactly? I always thought it was from barley, which is, of course, not gluten free. Answer: Thank you for your excellent question, Aston. You are certainly not the first person to think ...
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Thai Spice Restaurant Meeting Tuesday May 2

April 17, 2017
Join us for another of our restaurant meetings to enjoy gluten free food and discuss the gluten free lifestyle.  The May meeting will be held at Thai Spice in Westlake.  The address is 25099 Center Ridge Rd.  Phone number is, 440-835-9228.  They have a large selection of gluten free on their menu and can also ...
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Happenings! Cafe Avalaun

April 14, 2017Happenings!  Cafe Avalaun
http://www.cafeavalaun.com/ Check out the updated webpage for Cafe Avalaun to learn about all ‘the happenings’ on the upcoming schedule! Check out the Cafe along with the Friday Specialty Dinner schedules, Check out the New List of Classes being offered – including cooking with kids options, Check out the Fresh Meals Club – personal favorites of this writer’s family -Chicken ...
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Progressive Field – CLE Indians Ballpark 2017

April 14, 2017Progressive Field - CLE Indians Ballpark 2017
Accessed from the MLB.com  Ballpark app Scroll to Food & Beverage Choose Special Dietary Needs options include Gluten Free, Vegetarian, Kosher, Peanut-Free, Food Allergy Information Choose Gluten Free – here’s the screen shot NOTE:  previous post listed Section 156 but the correct Section is 153! Enjoy your game fare and GO TRIBE!!  
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Dining Out G-F in NEO

April 13, 2017Dining Out G-F in NEO
April, 2017 Jilly’s Music Room    NEOCN first published the link to Jilly’s Music Room back in Sept. 2014 when Jill contacted us to register as a presenter at our April 2015 Vendor Fair. I’m embarrassed to say that it took me almost two years before I ventured out to JMR to check out the menu and ...
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NEWS NOTES and things to KNOW!

April 13, 2017NEWS NOTES and things to KNOW!
Progressive Field 2017   As of the date of this newsletter we do not have the complete list of stands at Progressive Field but we do have at least one stand visited on opening week!  In section 156 – out on the main concourse, next to the fan services office, a dedicated gluten-free stand where you ...
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Comments about Dining Out G-F in NEO

April 13, 2017Comments about Dining Out G-F in NEO
Last month (March 2017) in my ‘Dining Out…’ post I shared the pleasure of my experience with having a g-f pancake breakfast at The Original Pancake House.  After the newsletter hit the email circuit I received an email criticism for writing that post.  I’m not sharing the original post titled ‘Concerned in Cleveland’ because the author ...
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More to Say on G-F Beer…….

March 11, 2017More to Say on G-F Beer.......
It’s March!  The month of St. Patrick’s celebrations! And, what is St. Patrick’s day without the opportunity to share beers with friends? And, lots of strangers too!  But, if you have CD you may be finding that all of the places you like to gather don’t have any offerings for you to enjoy. It’s a bummer.  Plain ...
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Cafe Avalaun – News, Notes, and Events

March 10, 2017Cafe Avalaun - News, Notes, and Events
http://www.cafeavalaun.com/news Looking for a Lenten Fish Fry ? You have two more opportunities to indulge in the Friday Fish Dinners –  March 17th and March 31st. https://www.eventbrite.com/e/march-usborne-books-more-storytime-cafe-avalaun-tickets-32572507246 Usborne Books Story Time – Thursday, March 23 http://www.cafeavalaun.com/classes The cooking classes at Cafe Avalaun have become one of the popular offerings on the events calendar.  They sell out fast so make sure ...
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Philomena Bake Shop at Phoenix Coffee – Coventry

March 9, 2017Philomena Bake Shop at Phoenix Coffee - Coventry
https://www.facebook.com/PhilomenaBakeShop/ When your next trip to Coventry Village in Cleveland Hts. guides you to have breakfast/lunch/dinner at Tommy’s, browse books at Mac’s Backs, grab a laugh at Big Fun, check out music at Record Revolution, consignment share or get a haircut/tattoo/piercing make sure to leave yourself time for a stop at Phoenix Coffee!  The pastry case now ...
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Minus – G Baked Goods at Starfish and Coffee – Painesville

March 9, 2017Minus - G Baked Goods at Starfish and Coffee - Painesville
https://www.facebook.com/starfishandcoffeeshop/ Starfish and Coffee in Painesville, OH coffee / tea crystals / incense jewelry / accessories chill / engage classes/music community/experience Cute little coffee shop with FLAIR!! Offering pour over coffees, teas and packaged baked goods from Minus-G
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More……Making Choices for Beer on a G-F Diet

March 9, 2017More......Making Choices for Beer on a G-F Diet
Mariann writes:  This repost contains additional comments to update the information on G-F VS. G-reduced beers…. https://glutendude.com/alcohol/do-not-trust-gluten-removed-beer/   https://www.gluten.org/branchnews/gigbeerstudy/ https://www.gluten.org/branchnews/gluten-free-vs-gluten-removed-beer-study/ Recently the Gluten Intolerance Group (GIG) ran a study comparing the reactions of individuals, based on Celiac Antibody results, following the consumption of gluten-reduced beers vs. gluten-free beers. What led to this research being done is the concern that current testing ...
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Dining Out G-F in NEO

March 9, 2017Dining Out G-F in NEO
March, 2017. The nice weather of February was a welcome respite from our typical windy deep freeze with piles of snow and icy streets. This early ‘spring teaser’ allowed for ease of travel and increased dining out opportunities! Never one to shy away from gathering around a table with friends and family I can report that I made the ...
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Let’s Cook! Making Stocks

March 9, 2017Let's Cook!  Making Stocks
MAKING STOCKS recipe by Chef Mariann For a basic stock, you will need: a large pot or dutch oven with a lid water  – 12 cups/3 quarts celery – a full head onion  – one large or two medium carrots – 6/8       other vegetable options – garlic, fennel, parsnips,                   ...
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Polenta Soup

March 9, 2017Polenta Soup
Polenta Soup – 4 servings adaptation by Chef Mariann 6 cups of your favorite stock I used ham stock (stock recipe posted at site) 1/2 cup ground cornmeal 1 can chickpeas 1/2 cup Pecorino Romano cheese, grated 1 head of escarole well rinsed and chopped to bite size pieces (you can sub other favorite greens like kale ...
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New Event: Cooking Classes at Cafe Avalaun!

February 14, 2017New Event:  Cooking Classes at Cafe Avalaun!
http://www.cafeavalaun.com/classes https://www.neohioceliac.com/cafe-avalaun/ Chef Brian writes: Classes at Cafe Avalaun has been a dream of mine for some time. We envision all types of educational opportunities to develop. Why I want to do this is simple; build community through sharing information and ideas for the good of all. Our first class on Feb 26th is all about Anti-inflammatory dietary ...
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Cafe Avalaun ‘Fresh Meals’ Club

February 13, 2017Cafe Avalaun 'Fresh Meals' Club
Warrensville Hts.
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Dining Out G-F in NEO

February 12, 2017Dining Out G-F in NEO
I cook at home every day so it’s pretty amazing how much dining out I did over the past eight weeks.  Happily most of my experiences have resulted in great meals.  There were some little glitches along the way – mostly due to my personal dining quirks but on the whole I, and the rest of ...
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What’s Your Favorite GF Pasta?

January 10, 2017What's Your Favorite GF Pasta?
Cleveland.com has a new video that reviews 13 locally purchased pastas in 1 1/2 minutes. I won’t give away the ending but it’s one of my favorites. And you can vote for your favorite in a poll. http://www.cleveland.com/food/index.ssf/2017/01/gluten-free_in_the_cle_pasta_t.html Feel free to comment here also.
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Vote For Your Favorite Gluten Free Menu

November 10, 2016Vote For Your Favorite Gluten Free Menu
The cleveland.com “Best of” team is on the hunt for the best gluten-free menu in the Greater Cleveland area and needs your help to crown the winner. The first round of voting will take place between now and Nov. 14 at 5 p.m. Five restaurants will move on to the second and final round which will run from Nov. 15 at ...
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Pamela’s Products

October 12, 2016Pamela's Products
pamelasproducts.com Post by Mariann: Last week I decided to clean out my pantry – getting excited about and contemplating the upcoming baking season it was time for an inventory.  There wasn’t much in there to contemplate except for a couple of packages of things I never used last holiday season – things like corn syrup, raisins and some ...
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Study of Allergen Advisory Statements

October 11, 2016Study of Allergen Advisory Statements
Gluten Free Watchdog, with the coauthorship of our own Dietitian Advisor Trisha Lyons RD. LD., has recently published the study “Allergen Advisory Statements for Wheat: NOT a Useful Predictor of Gluten Content”. Gluten Free Watchdog statement. You can read the full text of the article. In the US, allergen advisory statements (“Made in a facility that also ...
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“Meet and Greet with Santa” at Cafe Avalaun

October 1, 2016"Meet and Greet with Santa" at Cafe Avalaun
Meet and Greet with Santa! DETAILS AT: https://www.facebook.com/cafeavalaun/ 4640 Richmond Rd, Cleveland, Ohio 44128 Sunday, Dec. 18th 5:30 – 7:30 pm $10.00 per person
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Cafe Avalaun Friday Night Specials

September 5, 2016Cafe Avalaun Friday Night Specials
Warrensville Heights
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KSU Gluten-free Dining Hall

September 5, 2016KSU Gluten-free Dining Hall
Kent State has country’s first gluten-free dining hall on a college campus By Marilyn Miller Beacon Journal staff writer Read it here: http://www.ohio.com/news/local/kent-state-has-country-s-first-gluten-free-dining-hall-on-a-college-campus-1.709605#.V81zug3Qarw.email        
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Target Halloween Allergen Guide 2016

September 2, 2016Target Halloween Allergen Guide 2016
Found a display in the Halloween candy area of Target with a tear off sheet titled: 2016 Halloween Allergen Guide. Click the link to see the guide at the Target website. The Guide states: “The allergens listed for the 2016 candy items below have been confirmed by our manufacturers, and listed in their ingredient statement.” The items are ...
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Ask the Dietitian: Eating Gluten-Free While in Hospital

June 22, 2016
Question: I have to stay at [a local hospital overnight and they are not very helpful with gluten free options. I was told I have to pick food off the regular menu. I can’t believe a hospital does not have gf food. Suggestions? Thanks. Answer: Thank you for writing with this excellent question. Patients who require ...
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Las Vegas mini trip

June 13, 2016Las Vegas mini trip
My husband and I recently attended a niece’s wedding in Las Vegas – just a ‘mini trip’ of about 3 days. Who knew Las Vegas had so very much to offer. My gluten- free diet needs were easily and deliciously accommodated in 3 venues: ‘The Buffet’ restaurant Excalibur Hotel/Casino, where the maître d’ summoned the ...
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The Celiac Project Podcast: 2 Guys Talking Gluten Free

January 27, 2016The Celiac Project Podcast: 2 Guys Talking Gluten Free
Are you a podcast lover? Here’s one to try. And if you don’t listen to podcasts you don’t know what you’re missing! The 1st episode of “The Celiac Project Podcast: 2 Guys Talking Gluten Free” is now available for free on iTunes. I was able to subscribe in my phone’s podcast app by adding ...
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Free GIG Membership

January 27, 2016Free GIG Membership
The GIG (Gluten Intolerance Group) has announced that membership is now free. You can read more and sign up here. From their website: JOIN FOR FREE NOW AND RECEIVE INCENTIVES WORTH UP TO $100.00! Welcome to GIG! Since 1974, the Gluten Intolerance Group of North America (GIG) has been fulfilling the needs of the gluten-free community. From providing local support ...
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National Foundation for Celiac Awareness Changes Its Name

January 22, 2016National Foundation for Celiac Awareness Changes Its Name
As of January 11, 2016, The National Foundation for Celiac Awareness (NFCA) will now be called Beyond Celiac.  Along with CDF and CSA,  the NFCA has been one of the leading national voices for those with celiac disease and gluten sensitivity. Why the change in name? Alice Bast, founder, feels that without advocacy and action, ...
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Traveling Gluten Free in Italy

January 22, 2016Traveling Gluten Free in Italy
       THREE GLUTEN FREE MASTERPIECES FROM FLORENCE, ITALY An opportunity to travel in Italy for two weeks was an exciting prospect. Now, to travel gluten free in Italy was a daunting prospect. I would be going with a group from my church. Breakfasts and dinners would be pre-planned and only lunches would be on my own. ...
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100% Gluten Free Daboros in Mayfield Hts.

January 22, 2016100% Gluten Free Daboros in Mayfield Hts.
Mayfield Hts.
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GF Lex – GF, Sister: The Importance of Testing First-Degree Relatives for Celiac Disease

November 3, 2015GF Lex - GF, Sister: The Importance of Testing First-Degree Relatives for Celiac Disease

(Edited by GF Lex on 03/13/2016 to amend broken links)

Perhaps I approached my celiac disease diagnosis with a unique perspective.

My symptoms were certainly not unique. As a young woman, I felt weak and generally “sick” most of the time, I was often disoriented, and I was retaining massive amounts of fluid. I suffered from severe indigestion, irregular bowel habits, and worst of all, bloating: my stomach was so distended that I agonized over the sensation of it stretching. Most intensely, I experienced a stabbing, cramping pain in my gut that worsened when I ate, and never went away. It reminded me of the way an ulcer would feel, and though I was incredibly hungry, nothing I consumed could ever sate or soothe me.

I was certain my number had finally come up. At age 21, I felt in my heart that these symptoms meant that I had cancer, and that I was going to die.

Why did I jump to this conclusion? Well, for one reason, I am incredibly paranoid. Another reason, however, was my unique perspective.

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GF Luncheon at Cuyahoga Community College Eastern Campus Nov. 24-25

October 26, 2015GF Luncheon at Cuyahoga Community College Eastern Campus Nov. 24-25
Each year hospitality students at Tri-C offer the community open luncheons to showcase their culinary skills. On the Tuesday and Wednesday before Thanksgiving (Nov. 24th & 25th), the menu will be gluten free! The cost is $9 (cash only) and reservations are required. You can make a reservation any time between 11:15 and 12:30pm. Directions? ...
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Gluten Free Holiday Tips: Halloween, Thanksgiving, Hanukah, Christmas

October 25, 2015Gluten Free Holiday Tips: Halloween, Thanksgiving, Hanukah, Christmas

Halloween Candy
•Two gluten free candy lists at About.com 2015 or CDF Candy List.
• Warning: Some candy bars that are  normally GF are not gluten free if they are in holiday shapes or are  miniaturized. (i.e. York Peppermint Patty, Butterfinger)

Thanksgiving & Christmas
• Butterball & Honeysuckle Turkey (and more brands) are GF.
(Butterball even has a GF gravy packet)
• Beware of how the turkey is cooked. If possible, ask the  host to keep stuffing and gravy  separated  from the turkey  so you can enjoy the  main entrée. If the turkey is made in a cooking bag, it is possible that  flour is used to coat the bag so the turkey doesn’t stick to it. Ask your host if  cornstarch can be used instead.
• Honey Baked Ham and Honey Baked  Roasted or Smoked Turkey are GF.
• Pumpkin (Libby’s canned is GF) or apple pie are easily made GF. For crust, consider using Bob’s Red Mill Pie Crust Mix. It  makes 2 crusts and is available at Marc’s.

Gluten free social situations:
BYOM (Bring Your Own Meal)
-Consider bringing something in a covered serving dish, that is easily reheated in microwave and is without much fuss.
-Make it “substantial” (with protein and veggies),
Serve yourself first (prevents cross contamination)
-Make sure it’s something special, so you do not feel deprived … and others do not feel sorry for you.

Buffets:

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Ask The Dietitian: Recipe For Successful Dining

October 22, 2015Ask The Dietitian: Recipe For Successful Dining
Question: I have had celiac disease for 2 years and I’m comfortable cooking at home. When I eat out, however, sometimes I run into servers who don’t seem to take my dietary restriction seriously. How do I get them to understand that I have to be gluten-free and I’m not just on some fad diet ...
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Yellow Box and Honey Nut Cheerios Recall

October 5, 2015Yellow Box and Honey Nut Cheerios Recall
General Mills Inc. is recalling 1.8 million boxes of gluten-free yellow box Cheerios and Honey Nut cereal because they may contain wheat and therefore are not gluten free. This is a Class I recall because an allergen is involved and involves only one batch of all Cheerios manufactured. Consumers with wheat allergies, celiac disease or ...
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GF Lex – Lost in the Fog: Brain Fog in Celiac Disease

September 5, 2015GF Lex - Lost in the Fog: Brain Fog in Celiac Disease

For me, the fog did not roll in as I stood at the prow of a great ship, peering toward the midnight shore. It was pierced by no guiding beacon drawing me forth. Nor did I walk into it as it cloaked a serene meadow. The sun did not cut it, and left no glistening jewels of dew upon vast expanses of rolling green.

No, for me, the fog arrived surreptitiously. It edged its way into my consciousness with the subtlety of a thief. It rolled in over my vocabulary, my memories, and my associations. It cloaked my orientation, my recognition, and my alertness. And by the time I noticed how hazy I felt, I was already lost within it.

After a diagnosis of celiac disease, the fog became a part of my life that would clear only to condense once more, clouding over so much I had taken for granted, and would never visualize with complete clarity again.

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Two New Gluten Free Businesses Will Open Soon in Northeast Ohio

August 27, 2015Two New Gluten Free Businesses Will Open Soon in Northeast Ohio
Café Avalaun It’s official. Brian Doyle will be opening Café Avalaun, the first all gluten free restaurant in the Cleveland area sometime this September. If you are interested in a position, HIRING is Still Going On. It’s located on 4640 Richmond Road and hours will be Monday- Friday from 7am-3pm at first, until Brian gets the ...
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Greater Cleveland/NE Ohio Gluten Free College Group Starting Up

August 27, 2015Greater Cleveland/NE Ohio Gluten Free College Group Starting Up
Are you a gluten free college student? Karis wrote to us that she’s starting a college GF group. Please read the following and pass it on to anyone you may know who is in college,  on the gluten free diet, and who may need some support! The Beyond Celiac has some great info too. Hello Northeast Ohio Celiac Network! My name is Karis ...
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The Gluten Free Watchdog Takes a Position on Oats: A review of “GF Cheerios: Take Two”

August 27, 2015The Gluten Free Watchdog Takes a Position on Oats: A review of “GF Cheerios: Take Two”

Move over Ralph Nader, there’s an independent voice in the gluten free community.
Tricia Thompson MS RD runs the Gluten Free Watchdog website. She routinely pulls gluten free food off shelves and tests it for gluten.
She has her work cut out for her. The new gluten free labeling law of 2014, although a first step toward identifying safe GF products, is a soft law. It doesn’t require manufacturers to test, doesn’t require a particular type of test or outside tests, and doesn’t regulate the frequency of testing. If labeled GF, the final product simply cannot contain 20 parts per million (ppm) or more of gluten.
Before the new law, only oats certified GF by an outside agency were allowed on the strict gluten free diet. Now General Mills will be mechanically cleaning regular oats and as long as they can prove them to be under 20ppm, they can be labeled GF.
chex clusters
That means GM will be launching SEVEN “new” GF cereals this fall—FIVE flavors of Cheerios, CHEX CLUSTERS FRUIT AND OATS, and even LUCKY CHARMS (which will be labeled GF under the nutrition panel).
image from luckycharms.com general mills
Tricia Thompson recommends sticking with certified GF oat cereals. Should we follow her recommendation?

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GF Lex – A Walk Through the Flours: A Personal Exploration of Mixes and Mixing

August 10, 2015GF Lex - A Walk Through the Flours: A Personal Exploration of Mixes and Mixing

When a celiac disease diagnosis leads someone to consume gluten-free versions of baked goods, one of the first things that person may notice is that they taste “different.”

If that person then begins cooking with gluten-free flours, he or she may realize that these gluten-free confections taste this way because non-wheat flours behave in wildly variable and seemingly unpredictable ways. Proteins and starches must be combined in distinct ratios. Mixing times and resting frequencies are, themselves, mixed-up and arresting. Some flours will produce a cake with crumbly edges and a completely collapsed, gelatinous middle. Some will fashion flat, stone-like biscuits. Some create breads that appear edible until you attempt to slice them, at which point they crumble away into pebbly piles of wasted ingredients, ironically reminding you of sand through an hourglass, and the precious time you have wasted attempting this tremendous baking failure.

The science of flour mixing can be intimidating, and gluten-free baking is a skill that tends to alienate those attempting to learn it. Flours can be expensive, making failures costly (not only monetarily, but also in effort and hard-won self-esteem). Learning to cook (and especially bake) gluten-free by either mixing your own flours or using a purchased mix, however, can lead you to discover not only what kind of food you are able to make gluten-free, but what kind of food you want to make, gluten-free. Each gluten-free baker’s journey is a personal one, often fraught with failures, always laden with lessons, and occasionally rewarded with the successes that will lead to the path one wants one’s cooking, one’s food, and one’s health to follow.

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The Celiac Project and How Kickstarter Helped.

July 26, 2015The Celiac Project and How Kickstarter Helped.
The Celiac Project is a dynamic, first-of-its-kind hour long documentary about life before and after the diagnosis of celiac disease. The inspiration for this film came after the director and Evanston native, Michael Frolichstein, struggled with a series of “mystery aliments” before finally being diagnosed with celiac disease at age 40. Michael was shocked to ...
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Pillsbury Funfetti

July 14, 2015Pillsbury Funfetti
Just when you thought you’d seen everything! Joan spotted Gluten Free Hungry Jack Funfetti Pancake Mix at Marc’s for $2.99: I also saw the Gluten Free Funfetti Cake Mix and Funfetti Sugar Cookie Mix at Walmart.
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GF Lex: Eat Your Words – An Introduction to Gluten-Free Blogs, and Four Exceptional Examples

June 16, 2015GF Lex: Eat Your Words - An Introduction to Gluten-Free Blogs, and Four Exceptional Examples

In the celiac universe, the profusion of gluten-free products is constantly expanding. We now have access to almost every conceivable type of prepackaged food in several forms, from several brands. And several of them are actually palatable (and affordable).

For those of us who choose to venture into the world of gluten-free cooking and baking, however, a slew of daunting obstacles still looms before us. Initially you may feel as if you’ve landed on another planet in which the laws of physics no longer apply to your space-age flours, and in which you no longer recognize your seemingly NASA-copyrighted ingredients (xanthan gum, anyone?). Alternately, you may believe you’ve plunged down the rabbit hole, and that the brown cube served on a tea tray before you that looks like a brick, feels like a brick, and frankly, smells like a brick, cannot possibly be food, despite the “eat me, I’m gluten-free bread” tag riveted firmly to its side. What is a gluten-free baker to do to bring one’s cooking back through the wormhole and onto this temporal plane?

gffloursdof

The world of gluten-free blogging has expanded equivalently, and the Alice-like disorientation people with celiac disease can experience here can become quite curious indeed.

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Gluten Free Summer Tips

June 6, 2015
Traveling in the USA? Would you like to know where 100% gluten free restaurants and bakeries are by state? Go to 100% GF Restaurants/Bakeries Here. Taking in an Indian’s game at Progressive Field? Head for the concession stand behind section 163. Here is the link. Need to find gluten free ice cream brands? Go to GF Ice Cream Brands Here. Looking for GF ...
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Host Family Needed for Exchange Student with Celiac Disease

June 4, 2015
We received a request from an organization looking to place an exchange student with celiac disease in a US home. If you can help, please contact them using the information below. We have no additional information on this so please contact them directly with questions. World Heritage International Student Exchange Program is currently placing our ...
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International Celiac Symposium: Prague, June 21-24, 2015

May 20, 2015
Four members of our steering committee will be representing our group in Prague, capitol of the Czech Republic, at the International Celiac Symposium. We wish Diane, MaryLou, Judy, and Anne safe traveling and hope they will share what they learned when they return! Much Good Luck! Since the late 1960’s, researchers, physicians, and medical professionals worldwide ...
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Cheerios Goes Gluten Free

March 9, 2015Cheerios Goes Gluten Free
Back in 2010, General Mills changed one ingredient in their Chex cereal line. Switching from malt to molasses, GM launched Rice Chex as gluten free (GF). Its success prompted the release of six more flavors. Beginning in July of 2015, five Cheerios products will have the same great taste but will be going gluten free: Original, ...
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Class Action Lawsuit Against PF Chang’s Restaurant and CDF’s Response

February 13, 2015
A class action lawsuit against PF Chang’s alleges that extra charges on the restaurant’s gluten-free menu violate the Americans with Disabilities Act. The lawsuit claims that celiac disease is a disability, and it is unlawful for a restaurant to force customers to pay higher prices for gluten-free dishes. The lawsuit was filed in California and ...
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Pizza Hut Offers GF Pizza

February 13, 2015
multiple locations
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Cooks’ Books Discussion Group 2015 Schedule

January 8, 2015
Cooks’ Books Club Events Are you interested in all things gluten-free in the kitchen? Perhaps your baking and cooking skills are being challenged by the gluten-free ingredients, processes, methods etc! Join Eileen Simon and Mariann Offtermatt the hosts of our monthly gluten-free cookbook gathering. We’ll share our personal cookbook experiences and learn tips and tricks from each other. We’ll also ...
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Holiday Dining-Gluten Free

December 9, 2014
Holidays can be challenging whether you have a holiday buffet, are dining at someone’s home or entertaining yourself. Here are some holiday tips to read through that we hope will help: Gluten Free Holiday Dining
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Hanukkah Gluten Free

December 8, 2014
There are many traditional foods for Hanukkah (or Chanukkah) that can be made gluten-free and still taste like you remember. Latkes are an easy adaption. Take any latke recipe and substitute gluten-free bread crumbs for regular breadcrumbs. I recommend Kinnikinnick Panko Breadcrumbs for all breadcrumb substitutions.  Your latkes will taste great but, the heavy smell ...
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Holiday Cooking and Baking

November 14, 2014
We’ve posted some new products hopefully to help you with Holiday cooking and baking. List of GF Turkeys: https://www.neohioceliac.com/gluten-free-turkey-brands/ New Cup for Cup GF Flour! Pillsbury GF Flour & Bob’s Red Mill. Available at Marc’s and other grocery stores: https://www.neohioceliac.com/two-new-gluten-free-flour-blends/ Instant Turkey Gravy: https://www.neohioceliac.com/mccormick-has-gf-instant-turkey-gravy-brown-gravy-taco-chili-mixes/ Our recipe page includes a sweet potato soufflé and a cornbread stuffing: https://www.neohioceliac.com/recipe-list/ Happy Turkey Day!
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Recall of Bell and Evans GF Breaded Chicken Nuggets and Breasts

November 3, 2014
RECALL! Staphylococcal Contamination. Gluten Free Bell and Evans Breaded Chicken Nuggets and Breasts. Dispose of or return to store. USDA Seal on front of package (at bottom) has “P-516” inside image. Company suggests the sell-by-date is August, 9, 2015. Questions? Call Murray’s Customer Service: (717) 273-9361. To return: Receipt may not be needed if you explain this is a recall involving ...
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NEOCN November Notes

October 29, 2014
Some thoughts on this time of year, Thanksgiving and all that entails – ‘Gratitude. More aware of what you have than what you don’t. Recognizing the treasure in the simple – a child’s hug, fertile soil, a golden sunset. Relishing in the comfort of the common – a warm bed, a hot ...
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Giant Eagle GF Tasting on Oct. 11th in Solon & Green

October 6, 2014
Giant Eagle will be having a Gluten Free Tasting Fair from 11am-3pm at two of its Market District Stores in Solon & Green. The fairs will feature gluten-free products from Glutino, More than Gourmet, Udi’s, Bakery on Main, Clif Bar and more. You will be able to speak with a Giant Eagle Registered Dietitian at the ...
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The Gluten Free Labeling Law in Effect August 5th, 2014

August 27, 2014
The Gluten Free Labeling Act has gone into effect as of Aug. 5th, 2014. Food labeled gluten free must not contain more than 20 parts per million of gluten or suffer a penalty. Labeling is voluntary, so those on the gluten free diet still need to read labels on undesignated packaging. There is hope that ...
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GF Food and Airport Security

August 26, 2014
Can you take gluten free food on an airplane in your carry on bag? Jane Anderson from celiacdisease.about.com did a great job summarizing GF airplane travel: The TSA should allow any form of solid food, although it will have to go through x-ray. Gluten-free items such as cookies, brownies, pretzels, chips, crackers and dry cereal, chicken, roast ...
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Store Brands are Going Gluten Free

July 29, 2014
…And Some Mainstream Companies are Adding GF versions! 1) Walmart has a line of gluten free products from their Great Value line. 2) The Fresh Market chain also has their own line of GF products. In Shaker Hts., there is one at 20233 Van Aken Blvd. 3) Meijer has its own GF pasta 4) Giant Eagle has its own ...
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Chex Oatmeal

July 13, 2014Chex Oatmeal
From Joan: Chex Gluten Free Oatmeal is available at Marc’s – 2/$5.   Diane adds: The packaging is labeled “gluten free” but the ingredient listing just says “whole grain oats”. So, I was unsure whether pure gluten free oats were used in this product. A statement on the company’s facebook page is reassuring: The oats used for the oats & oatmeal products are ...
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Is Omission Beer Gluten Free?

June 2, 2014
Laurie wrote in the 6/1/14 NEOCN newsletter: Omission beer is a barley based beer. It cannot be labeled as gluten free by the TTB or FDA because its source is a prohibited grain (barley). Enzymes are added to break down the gluten after brewing. The test used by Omission to see if there is any residual ...
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Welcome! A New Name and a New Website!

May 22, 2014
Welcome to our new website… and “pardon our dust”, as we tinker to better serve the celiac/gluten free community. Formerly a Chapter of the Celiac Disease Foundation, we are now the Northeast Ohio Celiac Network (NEOCN), recommitting our energies to local needs. More visible on your mobile and tablet devices, this website is also now ...
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Zumbathon

May 16, 2014
May 9th, 2014 Zumbathon was a wonderful success! Pictures above are the Zumbathon teachers that volunteered their time to raise funds for both the Celiac Disease Foundation and the NEO Celiac Network! Pictured are also Judy and Marylou passing out gluten free goodies and having a great time!
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