Paleo Banana Muffins

Sally shares this recipe and says, “These can be made ahead and frozen for a perfect on-the-go breakfast during Passover.”

From Gluten-free Palate

Yield: 12

These scrumptious Paleo Banana Muffins are simple to make and ready to devour in less than thirty minutes. A fresh-baked, tender, grain-free banana muffin that’s healthy and satisfying. Add chocolate chips for a delicious option.

Prep Time10 minutes

Cook Time24 minutes

Total Time34 minutes

Ingredients

Instructions

  1. Preheat oven to 350°F (180°C). Line a cupcake pan with 12 paper liners; set aside.
  2. In a large mixing bowl, whisk almond flour, salt, and baking soda.
  3. Add in coconut oil, maple syrup, eggs, banana, and vanilla extract and mix until well combined.
  4. Stir in the chocolate chips.
  5. Spoon batter evenly into your paper liners.
  6. Bake for 22-24 minutes or until the center is set.
  7. Remove from the oven and let cool for 5-10 minutes before serving.
  8. Store in an airtight container at room temperature.

Notes

  • If you can’t do maple syrup, you can use honey in this paleo banana muffin recipe.
  • Always spoon almond flour into your measuring cup, and then level it. Never scoop your measuring cup into the almond flour.

Nutrition Information:

Yield:

 12 

Serving Size:

 1
Amount Per Serving: Calories: 219Total Fat: 17gSaturated Fat: 6gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 31mgSodium: 110mgCarbohydrates: 15gFiber: 3gSugar: 10gProtein: 5g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

© Gluten-Free Palate

Cuisine: American / Category: Breads/Muffinshttps://www.glutenfreepalate.com/paleo-banana-muffins/

Gluten Free Carrot Cake

Sally shared this recipe from Gluten Free Palate. She says, “This recipe uses Bob’s Red Mill 1 to 1 gluten free flour and is so moist and delicious!”.

Yield: 16 servings

Experience the exquisite taste of a moist and delicious gluten-free carrot cake topped with either cream cheese frosting or buttercream frosting. This recipe includes easy-to-follow instructions.

Prep Time10 minutes

Cook Time40 minutes

Additional Time20 minutes

Total Time1 hour 10 minutes

Ingredients

For the carrot cake:

For the Cream Cheese Frosting

  • 8 oz. cream cheese, room temperature
  • ½ cup butter (1 stick), room temperature
  • 2 teaspoons gluten-free vanilla extract
  • 4½ cups powdered sugar

For Buttercream Frosting

  • ½ cup butter (1 stick), room temperature
  • 1½ teaspoons gluten-free vanilla extract
  • 4½ cups powdered sugar
  • ¼ cup milk

Instructions

  1. Preheat oven to 350°F (180°C). Position the oven rack in the center of the oven. Line two 9” round cake pans with parchment paper (cut out circles for the bottom of the pan), and spray with oil; set aside.
  2. In a large mixing bowl, cream sugar and eggs. Add oil and vanilla; beat just until smooth.
  3. Combine flour, baking soda, baking powder, salt, cinnamon, nutmeg, allspice, and cloves in a separate medium mixing bowl.
  4. Add the dry ingredients to the wet ingredients and mix until combined.
  5. Stir in grated carrots. Optional: Stir in chopped nuts.
  6. Spoon batter evenly into the baking pans.
  7. Bake for 36–40 minutes or until a toothpick inserted into the middle of the cake comes out clean. Start with the lowest time and watch for doneness from there.
  8. Remove from oven and let cool in the pan for 5–10 minutes, then remove from pan and let cool on a rack.
  9. Frost with your favorite frosting. For a layer cake, place a little frosting in the center of your cake plate. Place a layer on top, and frost the top. Add the second layer and frost the top. If desired, frost the sides.
  10. Store this gluten-free carrot cake in the refrigerator for up to 5 days and in a sealed container in the freezer for up to 3 months.
  11. For the cream cheese frosting – In a medium mixing bowl, beat together cream cheese, butter, and vanilla until light and fluffy. Gradually add powdered sugar, one cup at a time, beating well. You can store the frosting in the refrigerator in a sealed container
    for up to a week.
  12. For the buttercream frosting – In a medium mixing bowl, beat together butter and vanilla until smooth and creamy. Gradually add powdered sugar, one cup at a time, beating well. Alternate one cup of powdered sugar and 1 tablespoon of milk until all ingredients are blended. Beat in additional milk if needed to obtain desired constancy. You can store the frosting in the refrigerator in a sealed container for up to a week.

Notes

  • Spoon gluten-free flour into the measuring cup, then level.
  • Gluten-Free Carrot Cake Sheet Cake – To make a gluten-free carrot cake sheet cake mix the batter up as directed. Preheat the oven to 350°F (177°C) and grease a 9×13 inch baking pan. Pour cake batter into your prepared pan and level with the back of a rubber spatula. Bake for 35-38 minutes, or until a toothpick inserted into the center comes out clean. Cool completely before frosting.
  • Gluten-Free Carrot Cake Cupcakes – For the gluten-free carrot cake cupcakes, preheat the oven to 350°F (180°C). Position rack in center of oven. Line two cupcake pans with paper liners; set aside. Mix the batter as directed. Spoon batter evenly into cupcake liners. Bake for 20-22 minutes or until the center springs back when touched and the gluten-free carrot cake cupcakes are very lightly browned.

Nutrition Information:

Yield:

 16 

Serving Size:

 1 slice
Amount Per Serving: Calories: 668Total Fat: 34gSaturated Fat: 12gTrans Fat: 1gUnsaturated Fat: 20gCholesterol: 92mgSodium: 311mgCarbohydrates: 90gFiber: 1gSugar: 81gProtein: 4g

This nutrition info is based on the exact ingredients and brands that I used a the time. It may not be 100% accurate. Please check your ingredients nutrition labels.

© Gluten-Free Palate

Cuisine: American / Category: Dessertshttps://www.glutenfreepalate.com/gluten-free-carrot-cake/

Cheez-Its

The much anticipated Gluten Free Cheez-It baked snack crackers have arrived.

I found my box at the Giant Eagle in Garfield Heights. It was located in the cracker aisle with the other Cheez-It varieties.

The 9 oz box was $4.99. There is a GFCO certification on the front of the box.

The pillow shaped, crunchy, bright orange crackers have a salty cheesy flavor.

I have been eating GF long enough that I no longer remember how “real” Cheez-It crackers taste. But I can recommend these crackers if you are looking for a salty crunchy snack.