Diane

Mama Mary’s Gluten Free Pizza Crusts

Here’s one of my favorite finds at Marc’s: Mama Mary’s Gluten Free Pizza Crusts

The 2 pack sells for $2.73 and each 7″ crust has 220 calories. They are certified gluten free. Marc’s sells them in the aisle with the other pizza making supplies.

They are easy to make. Just brush the crusts with olive oil, add your favorite toppings and bake for 5 1/2 to 8 minutes.

I’m a traditionalist and use tomato sauce, mushrooms and whatever cheese I have handy. The crust is dense and chewy without the usual gluten free crumbs.

But I also bake the crusts and use them as flatbreads for sandwiches.

This tasty sandwich is turkey, lettuce, tomato and mango chutney.

Some of my gluten eating companions ask for these gluten free crusts and like them better than their gluten containing counterparts.

Costco

Mayfield Heights, Strongsville, Avon and Farther Away

costco.com

Costco carries a number of products with gluten free labelling.

Walmart

Multiple locations

http://www.walmart.com/

Walmart has increased their gluten free offerings. They even have their own house brand pasta, cookies and crackers.

Target

Multiple locations

http://www.target.com/

Target has expanded their grocery offerings and now has a nice selection of gluten free items.

Don’t forget to check Target Circle offers for additional savings.

Evol Scramble Cups

Archived by Diane on 3/23/2018 – no longer on Evol website

Found at Target:

Evol Scramble CUPS.
Target also had Fajita CUPS and Veggie CUPS which I did not buy.
From Evol’s website:

Welcome to the EVOLution of breakfast. Our new Scramble CUPS are packed with REAL FOOD: certified humane, cage-free eggs; proteins raised without antibiotics; and non-GMO vegetables. And they’re UNDER 210 CALORIES each, so need to compromise on the most important meal of the day. Go ahead, START SMARTER.

I tried the Egg Whites, Veggie and Cheese Scrample CUP. It is certified gluten free by GFCO. 5oz, 120 calories, 9g protein, 2g fiber, 250 mg sodium. Made with cage-free eggs. $2.99

The frozen cup is easy to prepare. You just remove the lid, peel back the film, and microwave for 1 min 45 sec.

Following those directions the cup contents were heated through. The eggs, potatoes and other vegetables were easily identifiable and the gouda/cheddar mix provided quite a bit of flavor. And it is not too salty. It tasted better than it looks in this photo.

The serving size is small: more of a snack than a full meal.

On the negative side, I’m not a fan of frozen and microwaved potatoes. The texture is a bit mushy.

I doubt I’ll buy it again. As it it is frozen, it doesn’t travel well and if I’m home, I can easily make eggs for myself.

Other Scramble CUP flavors:

Egg, Uncured Bacon & Cheese with Bell Peppers & Potato
Lean & Fit Chicken Apple Sausage, Egg White with Potato & Cheese
Egg White, Veggies & Cheese
Egg, Basil Pesto, Potato & Cheese